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Results 1 to 9 of 9
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02-16-2005, 04:34 AM #1gkeki
- Join Date: Jan 2005
- Location: Hungary
- Posts: 37
- Rep Power: 0
what do ya think of this article and included program?
One Life * One Chance
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6' 3"
211 lbs
Neck 17,3"
Arms 16,7"
Chest 44"
Waist 35"
Thighs 26"
Calves 16"
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02-16-2005, 05:48 AM #2Unsilent Storms
- Join Date: Dec 2004
- Location: In The North Abyss
- Age: 20
- Posts: 568
- Rep Power: 282
depends on your goals...
[url]http://forum.bodybuilding.com/showthread.php?t=381194&page=1[/url]
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02-16-2005, 06:31 AM #3gkeki
- Join Date: Jan 2005
- Location: Hungary
- Posts: 37
- Rep Power: 0
gaol is gaining mass overall upper body... for chins and pull ups. Pistols guess it can work for some mass on my quads. Now wah do ya think?
One Life * One Chance
-----------------------
6' 3"
211 lbs
Neck 17,3"
Arms 16,7"
Chest 44"
Waist 35"
Thighs 26"
Calves 16"
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02-16-2005, 08:11 AM #4Unsilent Storms
- Join Date: Dec 2004
- Location: In The North Abyss
- Age: 20
- Posts: 568
- Rep Power: 282
well, it's unorthodox, so many bb'ers will say: "nah..", but i'm more of a powerbuilder, than bb'er so i can say that i've seen workouts like this work well. give it a shot, why not (that even rhymes
lol), if you feel like it, and tell us 'bout your progress...
[url]http://forum.bodybuilding.com/showthread.php?t=381194&page=1[/url]
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02-17-2005, 02:33 AM #5gkeki
- Join Date: Jan 2005
- Location: Hungary
- Posts: 37
- Rep Power: 0
Ok, however I'm currently on HST routine will give a shot after SD weeks
Then will get back how it rolled out.. Just to tell you Powerbuilder is more sympathic to me aswell...
One Life * One Chance
-----------------------
6' 3"
211 lbs
Neck 17,3"
Arms 16,7"
Chest 44"
Waist 35"
Thighs 26"
Calves 16"
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02-17-2005, 02:46 AM #6gkeki
- Join Date: Jan 2005
- Location: Hungary
- Posts: 37
- Rep Power: 0
Oh, um..would you go for military or handstand push ups more? These should be in a superset w/ pull ups/chins... so I'd go for HPU's more. What do ya think?
One Life * One Chance
-----------------------
6' 3"
211 lbs
Neck 17,3"
Arms 16,7"
Chest 44"
Waist 35"
Thighs 26"
Calves 16"
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02-17-2005, 07:58 AM #7Unsilent Storms
- Join Date: Dec 2004
- Location: In The North Abyss
- Age: 20
- Posts: 568
- Rep Power: 282
what ever you like better
i've never tried handstand pushups, but if you already do military press, maybe try them... vice versa[url]http://forum.bodybuilding.com/showthread.php?t=381194&page=1[/url]
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02-17-2005, 08:22 AM #8gkeki
- Join Date: Jan 2005
- Location: Hungary
- Posts: 37
- Rep Power: 0
Already tried both
One Life * One Chance
-----------------------
6' 3"
211 lbs
Neck 17,3"
Arms 16,7"
Chest 44"
Waist 35"
Thighs 26"
Calves 16"
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02-17-2005, 08:48 AM #9Unsilent Storms
- Join Date: Dec 2004
- Location: In The North Abyss
- Age: 20
- Posts: 568
- Rep Power: 282
well i guess you can figure out yourself then
[url]http://forum.bodybuilding.com/showthread.php?t=381194&page=1[/url]
lol), if you feel like it, and tell us 'bout your progress...
Then will get back how it rolled out.. Just to tell you Powerbuilder is more sympathic to me aswell...
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