New split - need help

[LAclippers]

Hi, whenever I work out two bodyparts, I always feel too fatigued to do a good workout of my 2nd bodypart. Here is what I currently do:

Tuesday - Back, then biceps
Wednesday - Legs
Thursday - Shoulders
Saturday - Traps, then forearms
Sunday - Chest, then triceps

I usually do 3 exercises per bodypart, with 4 sets.

Would this be a better split?

Tuesday - Back
Wednesday - Triceps
Thursday - Biceps, then legs
Saturday - Traps, then shoulders
Sunday - Chest

I could probably do about 4-5 exercises per bodypart on solitary, with 4 sets.

Should I try this? I want to eliminate doing forearms directly because I feel they would be hit with my chin-ups, deadlifts, hammer curls, etc. Any help is appreciated!

[LAclippers]

bump

[rick65]

shoulders the day before chest?
your using moderate volume, you should be able to do several small bodyparts together

is u want to keep to your 5 days split i suggest
day 1 chest
day 2 legs
day 3 shoulder
day 4 bi and tris
day 5 back

if your getting that fatigued on 12 set per body parts evaluate
your rest , nutrition or cardiovascualr health.
12 sets per body pary should take 25-30 minutes max.
rest 15-20 minutes after one body part and then attack another