I'm ~175 now
took some back pics
no pump
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Results 1 to 18 of 18
Thread: Progress pics brahs
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03-30-2010, 11:09 PM #1ATG for life
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 347
Progress pics brahs
Current Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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03-30-2010, 11:10 PM #2aesthetics brah
- Join Date: Oct 2008
- Location: Adak, Alaska, United States
- Posts: 10,553
- Rep Power: 1266
strong back thickness
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03-30-2010, 11:11 PM #3ATG for life
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 347
Loading for UPS does that
Current Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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03-30-2010, 11:35 PM #4Registered User
- Join Date: Feb 2009
- Age: 36
- Posts: 8,685
- Rep Power: 3022
before pics?
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03-31-2010, 02:15 AM #5
v tape coming along nicely
Prepping for college bball
40 yard-4.5
Lakers 09 Kobe
I put on dunk clinics
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03-31-2010, 02:17 AM #6Registered User
- Join Date: Nov 2009
- Age: 39
- Posts: 755
- Rep Power: 212
my friend is from beachwood near cleveland right?
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03-31-2010, 02:31 AM #7Objective optimist
- Join Date: Mar 2009
- Location: Melbourne, Victoria, Australia
- Age: 32
- Posts: 13,371
- Rep Power: 12585
thick lower back.
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03-31-2010, 04:35 AM #8Forever Small Asian
- Join Date: Jun 2008
- Location: United States
- Age: 30
- Posts: 2,796
- Rep Power: 3104
Thick back bro. Great job.
~Sh!tty Chest Crew~
*Deadlift Junkies*
http://forum.bodybuilding.com/showthread.php?t=138390943
^^Manmore's bulking to perfection in the Ring of Fire! - LankedOut and Pawanlap
Im dreamin out loud,
Dreamin out loud,
And all at once its so familiar to see,
Im dreamin out loud,
Dreamin out loud,
Cant find a puzzle to fit into piece of apart of me - One Republic (Dreaming Out Loud)
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03-31-2010, 04:53 AM #9beastin'
- Join Date: Jan 2009
- Location: Oxford, Michigan, United States
- Age: 32
- Posts: 7,646
- Rep Power: 5536
looks like you got some chicken legs
"I am fueled by all forms of failure. I paid the price so I'll take whats mine!"
"Obbession is a word the lazy use to describe the dedicated"
"The only easy day was yesterday"
My Log: http://forum.bodybuilding.com/showthread.php?p=359214151#post359214151
~~Brothers of Iron~~
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03-31-2010, 04:54 AM #10Lift
- Join Date: Nov 2008
- Location: United States
- Age: 32
- Posts: 10,231
- Rep Power: 10330
^^^ lol thisOriginally Posted by kaoslegend
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03-31-2010, 04:54 AM #11dem bad jeans
- Join Date: Jan 2010
- Location: Norway
- Posts: 2,040
- Rep Power: 15948
It's just because his back is so swooole.Originally Posted by kaoslegend
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03-31-2010, 06:06 AM #12Lives in the Gym !
- Join Date: Mar 2010
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 137
- Rep Power: 194
Nice, really toned arms aswell.
Also i have those boxer shorts haha
Get On It Like A Car Bonnet !!
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03-31-2010, 09:07 AM #13ATG for life
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 347
Originally Posted by kaoslegend
chicken legs huh?
Current Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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03-31-2010, 09:44 AM #14Registered User
- Join Date: Dec 2009
- Age: 28
- Posts: 272
- Rep Power: 178
Lol i live like 5 min from Beachwood.Originally Posted by thehybridpyro
I'm ~175 now
took some back pics
no pump
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03-31-2010, 10:23 AM #15Registered User
- Join Date: Sep 2009
- Posts: 1,701
- Rep Power: 291
quads and back looks good.
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03-31-2010, 10:26 AM #16Will become a Natural Pro
- Join Date: Feb 2008
- Location: Orlando, Florida, United States
- Age: 36
- Posts: 6,774
- Rep Power: 8539
back is coming along very well man...nice v-tape and good thickness...keep working hard brah
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03-31-2010, 11:26 AM #17aesthetics brah
- Join Date: Oct 2008
- Location: Adak, Alaska, United States
- Posts: 10,553
- Rep Power: 1266
Originally Posted by kaoslegend
strong judging his legs based on a tiny segmant of the BOTTOM of the back of his back legsOriginally Posted by Mvick07
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03-31-2010, 11:27 PM #18ATG for life
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 347
Thanks brahs, workingon back width and my upper/middle traps
as well as my outer quad sweetCurrent Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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