cliffs
-Rip posts pics of a 6'1'' 160lb 20 year old called Zach EVett
-Shows pics of him now, 15 weeks later, weighing 80lbs more
-Uses body calipers to show he is at 20-22% bf currently, meaning he has put on 60% muscle
-Lyle Mcdonald rages on his board at all his devotees believing Rip, 'its only possible to put on a 1lb of muscle a week etc'
-Demands shirtless pics, saying he's really much fatter
-Rip posts shirtless pics on his board
-Now demands vid of Zach squatting 320 for 5 sets of 5 as claimed to prove he isn't just a fatass
-Rip says on his board he's gonna post em up EDIT: Tonight
Cliffs of cliffs:
links to threads
http://startingstrength.com/resource...ad.php?t=15386
http://forums.lylemcdonald.com/showthread.php?t=6654
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03-09-2010, 06:25 PM #1
Lyle Mcdonald and Rippetoe go to war (ya rly)
Last edited by GodsAngina; 03-09-2010 at 08:04 PM.
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03-09-2010, 06:27 PM #2
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03-09-2010, 06:28 PM #3
Lyle is the lord of all things good.
"If you can read this and still disagree, fantastic; just realize that you’re wrong." - Lyle McDonald
"We serial killers are your sons, we are your husbands, we are everywhere. and there will be more of your children dead tomorrow."
Disclaimer: Half of the stuff I say is said to piss you off. Everything else is just a lead up to me trolling you.
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03-09-2010, 06:29 PM #4
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03-09-2010, 06:29 PM #5
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03-09-2010, 06:30 PM #6
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03-09-2010, 06:30 PM #7
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03-09-2010, 06:31 PM #8
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03-09-2010, 06:31 PM #9
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03-09-2010, 06:33 PM #10
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03-09-2010, 06:34 PM #11
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03-09-2010, 06:34 PM #12
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03-09-2010, 06:34 PM #13
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03-09-2010, 06:35 PM #14
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03-09-2010, 06:37 PM #15
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03-09-2010, 06:38 PM #16
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03-09-2010, 06:38 PM #17
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03-09-2010, 06:38 PM #18
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03-09-2010, 06:39 PM #19
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03-09-2010, 06:39 PM #20
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03-09-2010, 06:40 PM #21
lol so?
im about to have a degree in nutrition. you still shouldn't believe me JUST because of my degree.
that's just like how there's good doctors and bad doctors.
i never hear rip say anything intelligent really. AA, lyle, and layne were in a big interview about mTOR and i was pretty impressed by how much they knew, layne especially.
edit: that's not CLOSE to science. there's absolutely no control in that test
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03-09-2010, 06:40 PM #22
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03-09-2010, 06:41 PM #23
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03-09-2010, 06:41 PM #24
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03-09-2010, 06:41 PM #25
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03-09-2010, 06:42 PM #26
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03-09-2010, 06:42 PM #27
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03-09-2010, 06:43 PM #28
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03-09-2010, 06:44 PM #29
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03-09-2010, 06:44 PM #30
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