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  1. 03-07-2010, 04:14 PM #1
    Crusier
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    Legs/Vertical/Horizontal ?

    I have done Leg/Push/Pull routines but a guy at the gym suggested I try a Leg/Horizontal Push Pull/ Vertical Push Pull.

    Has anyone tried this? If so what are the results. I have looked up a few programs but not really sure which ones are good.
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