Which do you use more as a carb source? Is one better than the other while bulking?
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Thread: oats vs. rice
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12-15-2004, 07:26 AM #1
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12-15-2004, 07:28 AM #2
Oats hands down , but both are very good carb sources, it would be easier eating alot of rice IMO then it would oats
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12-15-2004, 07:28 AM #3
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12-15-2004, 07:31 AM #4
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12-15-2004, 08:09 AM #5
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12-15-2004, 08:19 AM #6
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I've dropped rice from my diet and just have oats as a primary carb source. The brown rice I have available to me cooks absurdly weird, I could leave it on for 10 minutes or 3 hours and it still comes out really grainy and not cooked right, I don't know why :/ Theres plenty of water and everything, I just dunno. Maybe I'll get a rice cooker and bring it back. But anyways oats for me, throw them in the microwave for 30 seconds on high in hot water and theyre done. :}
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12-15-2004, 09:16 AM #7
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12-15-2004, 09:41 AM #8
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12-15-2004, 10:06 AM #9
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12-15-2004, 10:57 AM #10
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12-15-2004, 11:05 AM #11
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12-15-2004, 11:12 AM #12
I grew up eating oatmeal with sugar and butter too, but now I use Splenda and a little Smart Balance Light.
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12-15-2004, 05:11 PM #13
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12-15-2004, 05:53 PM #14Originally Posted by Luski16Unaffiliated.
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12-15-2004, 06:56 PM #15
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12-15-2004, 08:23 PM #16
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