A Bodybuilder's Diet . . .

[allnatty06]

You mean Gregg Valentino. Biggest biceps in the world.
He commented that he liked himself better, when he was natural.
He couldn't stop at one point. Guess when you start something you can't go back.

lol, synthol will do that to ya!

[benjifornothing]

nom!

[LPMNDCTE]

Well, a lot of people keep asking me what my deit consists of. Well, here it is...

I go to Costco every Sunday and return with this... i forgot the peanut butter and olive oil!

Looks good, but do you take in any Omega 3's?

[Tommy2Fresh]

thanks for all the replies guys. Yes, i go through MOST of this in a week. They weigh and aminos and glutamine take about 2-3 weeks. The steaks have been sitting in the fridge for about 2 days tenderizing when i took this by the way.

oh alright lol.. and about bein "duped"... steak is supposed to be red, im pretty sure the red "dye" is blood lol

[knp_2002]

Can you post your eating schedule?