**** this ****

[DriveMyWhey]

i don't eat oatmeal for a month i don't care how much you neg me


this ****ing oatmeal ****s my whole day, it takes a long time to make it, and I hate to eat it so I chug it with water, but it takes too much time, like 20-25 min
**** it, i'm still going to eat a lot, but i'm going to substitute oatmeal with something else

and i'm going to start eating beans, high protein high fibre high carb



any suggestion to what to eat instead of oatmeal?

[Hopetowin19]

Repped, in the morning.

[Ricky_k]

porridge

[Tamandua]

any suggestion to what to eat instead of oatmeal?

[7399martyn]

brown rice is a good subsitute. i dislike oats too.

[DriveMyWhey]

thank you but I had my chinese baby for dinner today.

[Hopetowin19]

[VanillaWhey]

almost all my carbs come from wholegrain bread.

oats are ****.

[DriveMyWhey]

brown rice is a good subsitute. i dislike oats too.

i dont really have time to make rice at the morning, but if i'll have it the day before I'll just microwave it.

[baddog671]

Oi Tamandua, e paella em brasil?

[7399martyn]

good advice,
make a batch that'll last you the week, put it in the fridge and heat up when needed. best advice for eating brown rice.

[baddog671]

And wtf, I make oatmeal in 3 minutes?

[Tamandua]

Oi Tamandua, e paella em brasil?

no, but i love seafood

[baddog671]

Rsrs, I know that is a very popular dish in Spain. But yeah, I could probably eat that whole thing myself too

[DriveMyWhey]

And wtf, I make oatmeal in 3 minutes?

it takes much more time than what its written on the pack(strong grammar)

and it takes me to eat it without water like 40 min if its on water, if one milk i can do it fast but breh

[dvbuilder]

it takes much more time than what its written on the pack(strong grammar)

and it takes me to eat it without water like 40 min if its on water, if one milk i can do it fast but breh

er wtf?

1min 15seconds in the microwave.
then stir
then 1minute

profit???

[VanillaWhey]

it takes much more time than what its written on the pack(strong grammar)

and it takes me to eat it without water like 40 min if its on water, if one milk i can do it fast but breh

seriously, look into wholegrain bread, decent amount of protein, high in carbs, low fat, tastes great and has no preparation required.

[DriveMyWhey]

seriously, look into wholegrain bread, decent amount of protein, high in carbs, low fat, tastes great and has no preparation required.

no problems if toasting it?

[VanillaWhey]

no problems if toasting it?

not at all.

[ithejosh]

1. Get regular oats
2. Put water in it
3. Microwave it
4. Get it out and put splenda or brown sugar in it
5. Mix
6. ???
7. Eat the **** taste good...

[7399martyn]

seriously, look into wholegrain bread, decent amount of protein, high in carbs, low fat, tastes great and has no preparation required.

roots in a week.
oats and brown rice have like a year expiry date.

thats the only downside to oats and bananas. . i hate it when i go to take some bread, and i find some blue mold on it.

[Chaosvash]

Lol @ people ignoring my gif.

[7399martyn]

Lol @ people ignoring my gif.

i see a big fat red X

[R0Y]

Lol @ people ignoring my gif.

There's nothing there nub. Nobody can see it.

[Chaosvash]

There's nothing there nub. Nobody can see it.

Does it work now?

[baddog671]

Oatmeal in bowl - couple seconds
Water in bowl- couple seconds
Microwave- 2 minutes

How does it take you so long?

[OnMyWhey]

bro...mix the oats in your protein shake. Trust me

[VanillaWhey]

Does what work now?

[DriveMyWhey]

bro...mix the oats in your protein shake. Trust me

LOL NICE USERNAME repped

[Chaosvash]

Does what work now?

See if this link works lol



http://hosting04.imagecross.com/imag...0423527901.gif