I have been watching my sodium intake.....used to get about 4,000 a day, now its about half that....
I know sodium is bad, but does it prevent weight loss?
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Thread: Sodium content important?
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11-14-2008, 04:29 PM #1Braineater
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Sodium content important?
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11-14-2008, 04:59 PM #2nevigsawkufelgnisaton
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Sodium isn't necessarily bad. Other than water weight, not really.Originally Posted by Danzig747
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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11-14-2008, 05:04 PM #3Improve your Mind
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Sodium does not prevent weight loss. Only an excess of calories on someone's metabolism can prevent weight loss.
i rep back 1k+
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11-14-2008, 06:47 PM #4Registered User
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Higher sodium intake will cause the body to retain more water weight, so if you want to be bsolutely shredded then keep it low, otherwise like the guy aboe said it wont stop fat loss
Leave me alone let me just live my life....
Negz 4 life:
undertowg- Negged me for no reason/ Troll
rhizome- Can't tell a jk from serious
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11-15-2008, 01:06 AM #5Registered User
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Drink Water And Flush That **** Out...
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