When did you accept that you’ll never get abs?

[monster0ultra]

How old were you? Or what year was it?

I foolishly kept trying and holding hope till my early 30s.

[M3lony]

How old were you? Or what year was it?

I foolishly kept trying and holding hope till my early 30s.

ditch the hope and get to work. Whats holding you back apart from lazyness?

[Voidgaze]

ditch the hope and get to work. Whats holding you back apart from lazyness?

This.

Stay hard OP.

[GuineaDago585]

Never. I’m one of those guys who can keep considerable body fat and still have visible abs srs.

[GaryRidgway]

See sig

[jonmcd46]

My abs have always sucked, the last place I lose fat is around there. I'll look amazing in a tanktop/cutoff, but not nearly as good shirtless
you just gotta diet and lose weight, its not rocket science...
why be a little vagina and give up?

[monster0ultra]

See sig

See sig

[GaryRidgway]

See sig

See updated sig

[abdominal69]

abs are the easiest to get
just get to 10-12% bf and you get them for free

[AshWar]

If you’re a roidcel and still don’t have well defined abs, it never even began for you (srs)

[ye193x]

Is it really that hard to not be a godfrd? Aka a slothing pig? Irc u have abs

[Godfrd824]

Is it really that hard to not be a godfrd? Aka a slothing pig? Irc u have abs

This guy is seething because I accidentally ran over his scooter with my Kia.

[nothingshocking]

My abs will be here in 3-4 weeks, I can see them when lifting but not flat rn

[ye193x]

This guy is seething because I accidentally ran over his scooter with my Kia.

You tried but ran out of breath, because hitting the pedal full throttle on your kia was to exhausting for you. Car can barely move considering your 500 pounds also

[monster0ultra]

Is it really that hard to not be a godfrd? Aka a slothing pig? Irc u have abs

Let's take a look at Godfrd824's claim of 20% bodyfat at 280lbs.

That would give him 224lbs of LBM.

Godfrd824 has more LBM than a prime Arnold Schwarzenegger. Oh and Godfrd824 is natty.

Godfrd824 is very shy though, despite being so unbelievably muscular, he refuses to show us a shirtless picture.

It's unbelievable... but it happened.

[RichH0mieQuan]

when I made my first alone in the trap thread

[GooBaaa]

Let's take a look at Godfrd824's claim of 20% bodyfat at 280lbs.

That would give him 224lbs of LBM.

Godfrd824 has more LBM than a prime Arnold Schwarzenegger. Oh and Godfrd824 is natty.

Godfrd824 is very shy though, despite being so unbelievably muscular, he refuses to show us a shirtless picture.

It's unbelievable... but it happened.

What a mogger

[Ripper908]

its definelty not as easy as it is for some people

in my 20s i could eat and drink whatever the phuck I wanted and wake up lean

nowadays my diet has to be 100% dialed in and protein super high

[SuperHercules]

Can't imagine not having them

[GooBaaa]

Can't imagine not having them

Imagine claiming 6”5 and being a spic

Every Mexican on these forums is some sort of fraud

[ye193x]

Let's take a look at Godfrd824's claim of 20% bodyfat at 280lbs.

That would give him 224lbs of LBM.

Godfrd824 has more LBM than a prime Arnold Schwarzenegger. Oh and Godfrd824 is natty.

Godfrd824 is very shy though, despite being so unbelievably muscular, he refuses to show us a shirtless picture.

It's unbelievable... but it happened.

He was gonna post a full physique pic July or june last year he was delaying alot prior to that close to half a year ? Due to injuries and what not almost 1 year later still hasn't delivered.

Just being devil's advocate here Dominican food is delicious tried it and can't get enough and if his wife feeding him that everyday I honestly couldn't blame him for being almost 500 pounds.

[GooBaaa]

He was gonna post a full physique pic July or june last year he was delaying alot prior to that close to half a year ? Due to injuries and what not almost 1 year later still hasn't delivered.

Just being devil's advocate here Dominican food is delicious tried it and can't get enough and if his wife feeding him that everyday I honestly couldn't blame him for being almost 500 pounds.

Pics are coming he just needs another year


Inb4 the one pic where half his body is missing only showing one arm

[SSM12]

My abs have always sucked, the last place I lose fat is around there. I'll look amazing in a tanktop/cutoff, but not nearly as good shirtless
you just gotta diet and lose weight, its not rocket science...
why be a little vagina and give up?

This. At 35 I have them. Hard to keep and I have to be meticulous, but I never let myself get more than a week of an extreme cut from them.

[explosiveMidget]

190lbs at 5'6 so abs are out of the question.

High bf% or not I'm still pure solid muscle.