Are the workouts ever updated. I'm coming up on a year and I believe it's been the same selection. Can we manually add more?
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Thread: New workout plans.
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12-19-2021, 06:35 AM #1
New workout plans.
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12-21-2021, 07:22 AM #2"A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Every workout is GAME DAY!
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