I have been able to lift with intensity at high volumes, the problem is that I need to do a lot until I hit muscular dystrophy...wut do?
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04-23-2021, 10:52 AM #1NandBroLone
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How many sets until you hit muscular dystrophy?
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04-23-2021, 11:28 AM #2No Huevos
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I think you mean hypertrophy.
But this is misc, so...
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04-23-2021, 11:31 AM #3Registered User
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3-5 sets rep range like 8-12 1/2
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04-23-2021, 11:33 AM #4Gingers are human too
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Yup, that seems sensible.Originally Posted by BlackJack619
If you're just easing back into it, I'd say go easy on the weight and don't go too high (pre-shutdownbera).Battlefield 8 fan
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04-23-2021, 11:33 AM #5Registered User
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tf is muscular dystrophy
just train eat and sleep damn
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04-23-2021, 11:35 AM #6Glutes of Peace
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Here brah, I got youOriginally Posted by mrdot
OP is going over the top I thinkA group of genetic diseases that cause progressive weakness and loss of muscle mass. In muscular dystrophies, abnormal genes (mutations) lead to muscle degeneration. Most forms begin in childhood. Damaged muscles become progressively weaker. Most people who have the condition eventually need a wheelchair. Other symptoms include trouble breathing or swallowing.
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04-23-2021, 11:36 AM #7i swear im an alpha
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how many reps until cerebral palsy for all my advanced lifters? (ded fkn Srs)
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04-23-2021, 11:37 AM #8Registered User
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BRB lifting myself sillyOriginally Posted by RealLifeAlpha
Ack...Ack
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04-23-2021, 11:37 AM #9SFW!
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350
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04-23-2021, 11:40 AM #10Registered User
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Bout 350.
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04-23-2021, 11:48 AM #11Registered User
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If you go get the covid vaccine, it'll help you achieve dystrophy.
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04-23-2021, 11:50 AM #12Registered User
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Holy fukk dude, this one really had me laughing out loud.
You must spread some Reputation around before giving it to sg1976 again.
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04-23-2021, 11:54 AM #13Registered User
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Fuarking LOL this one got me good
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04-23-2021, 11:57 AM #14PHF member
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I don't think OP has trouble SwallowingOriginally Posted by Glutebrahhh
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04-23-2021, 11:58 AM #15Permanent Vacation
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04-23-2021, 12:15 PM #16Registered User
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Lold
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