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Thread: RANT: R.I.P. Tyrbolift
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09-16-2020, 09:48 AM #5911
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09-16-2020, 04:18 PM #5912
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09-20-2020, 06:51 PM #5913
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09-21-2020, 06:03 AM #5914
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09-21-2020, 03:45 PM #5915
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09-21-2020, 04:52 PM #5916
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09-21-2020, 06:29 PM #5917
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09-21-2020, 06:50 PM #5918
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09-21-2020, 07:48 PM #5919
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09-21-2020, 08:10 PM #5920
I stick with sets of 1-5 from the floor and go higher with Romanian deadlifts like sets of 8. Never truly maxed out on deadlifts and never plan to grind out a rep. I always leave a rep in the tank with that exercise.
Just my 2 cents but I think the majority of people should use trap bar when going heavy because those extra inches added to the starting position will make a big difference to the lower vertebrae. Mine has really good knurling so I haven't had to use straps which is another benefit. Mixed grip is just a bad idea unless of course you're a powerlifter and you want to roll the dice with those biceps tendons.
The one at the gym looks new but I can tell they've sanded the knurling down to make it comfortable for people who don't like to work hard. Anyway I see no reason to use a barbell for deadlifts these days except for RDLs. I'm not a powerlifter. I only care about building muscle and getting stronger and it serves those purposes.
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09-22-2020, 04:58 AM #5921
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09-22-2020, 03:43 PM #5922
What do I look like Peter ***** Pan?
Sept 29 Debate 1 topics:
-The Trump and Biden records
-The Supreme Court
-The coronavirus pandemic
-The economy
-Race and violence in cities across the country
-The integrity of the election
Maybe we'll see some frep soon.
Trap bar is a great piece of equipment.DR. 3time
Wisconsin Badgers, Green Bay Packers, Milwaukee Bucks
~Cobra Kai Crew~
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09-22-2020, 05:11 PM #5923
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09-24-2020, 09:18 AM #5924
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09-24-2020, 06:01 PM #5925
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09-26-2020, 12:34 PM #5926
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09-26-2020, 12:40 PM #5927
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09-26-2020, 01:10 PM #5928
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09-26-2020, 01:16 PM #5929
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09-26-2020, 01:50 PM #5930
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09-28-2020, 02:13 AM #5931
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09-28-2020, 05:06 PM #5932
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09-28-2020, 09:30 PM #5933
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09-29-2020, 08:44 AM #5934
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09-29-2020, 07:19 PM #5935
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09-29-2020, 07:22 PM #5936
lolmaolol nice.
Had to leave it after the first 20 min., but Uncle Joe was at least holding it together. I was kinda surprised.
Don the Con sounded pretty good. Much better face control than I was expecting.
What’s the word in the Dairy State? Is the lead in the polls real this time, or do you think DJT takes it again? What about Mich. and Pa.?Here Lies the Rant
2005 - 2015
Negs from 1938-1945
-lenco
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09-29-2020, 08:49 PM #5937
WI, MI, Pa, didn't you hear him say he got back B1G10 football lolmaolol
Speaking of historical rant lolmaolol, james vs Spoelstra/Riley in the Finals.
I wish the stiffo moderator would shut his mouth when DJT mentions things the media won't share. Let the contestants swing. Let the people watch.
Pretty sure the dairy farmers pull through again, but not quite a lock like you cattle ranchers.DR. 3time
Wisconsin Badgers, Green Bay Packers, Milwaukee Bucks
~Cobra Kai Crew~
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09-30-2020, 03:13 PM #5938
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10-01-2020, 10:45 AM #5939
I got a little handheld sander that works well on dry heels, and got rid of a glacier of blister that had been on my feet since Hawaii.
The instructions say to wash your feet prior to using it, but frankly I think it does a pretty good job at getting any impurities off the skin lol.We're cookin' with gas now.
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10-03-2020, 11:25 AM #5940
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