Time to cut?

[Unkown1]

Weight 81,5 kg ~ 180 lbs, 187 cm tall. Been bulking since May 6-7 months. Feel like I've gained a decent amount of fat. I'm not quite sure if I should cut or bulk couple more kg to 84 kg? I'd estimate im around 18-19 % bodyfat

[Shub99]

Weight 81,5 kg ~ 180 lbs, 187 cm tall. Been bulking since May 6-7 months. Feel like I've gained a decent amount of fat. I'm not quite sure if I should cut or bulk couple more kg to 84 kg? I'd estimate im around 18-19 % bodyfat

You are pretty much in same boat as me right now. been on a controlled bulk since july when i was 75kg, now 86kg and probably around 15-16 percent BF. I am planning to keep the bulk up until march and then do a slow controlled calorie deficit till summer

[CommitmentRulz]

Guys, be aware that unless you are novice lifters riding the "new gains" wave, trying to bulk at over 15% body fat tends to result in more fat and less muscle than if you were bulking at, say (just as an example) 12%.

[grubman]

Where Is the leg half of the pictures?

[grubman]

Wont they be more likely the same as his upper body fat wise?

Not at all. Lots of guys store fat in thier thighs...when guys cut, legs are usually the last thing to start showing definition...which is PART of the reason legs at natural bodybuilding competitions are often so lackluster.

Of course, no body can be assessed without the entire picture...of course, if OP has "no" leg development, cutting shouldn't be on his list of priorities.

[grubman]

I think you are mixing men and women up, statistically its females who store fat on their thighs not men, lacklustre legs is due to not training them and genetics.

Ha ha, no, I'm not mixing them up...Yes, most men store fat primarily in the upper body...but lowered body fat is for "long term storage"...in other words our body uses it last...which is why legs are often the last part of the body to get cut.

[saitekxcz]

cut it !