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  1. #1
    straight out da bronx wasp9166's Avatar
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    carb powder

    i wana throw something in my intra as for cycling after lifting

    what's cheap that works
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    Who wants a carb powder when eating carbs is so enjoyable?

    In all seriousness: http://ca.bodybuilding.com/store/carbs.htm
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    Gaspari Glycofuse has 25g of HBCD per serving. Can get it in some awesome flavors or unflavored, check it out!

    If you want something cheaper, could just try Gatorade powder or simple dextrin.
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    straight out da bronx wasp9166's Avatar
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    Originally Posted by BenBlue View Post
    Who wants a carb powder when eating carbs is so enjoyable?

    In all seriousness: http://ca.bodybuilding.com/store/carbs.htm
    i'm well aware , i don't eat during workout , and usually it's in am fasted , then i'm out to bike , capiche?
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    straight out da bronx wasp9166's Avatar
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    Originally Posted by danielmoo View Post
    Gaspari Glycofuse has 25g of HBCD per serving. Can get it in some awesome flavors or unflavored, check it out!

    If you want something cheaper, could just try Gatorade powder or simple dextrin.
    wouldn't something else be better than sugar or no ?


    yes. i rem waxy maize and karbolyn , but they expensive yeah?
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    Originally Posted by wasp9166 View Post
    wouldn't something else be better than sugar or no ?


    yes. i rem waxy maize and karbolyn , but they expensive yeah?
    Carbohydrates will be similar in terms of performance, but different types are beneficial depending on the user. For me, I cannot do dextrin as a carb powder because of the GI issues. I use HBCD which benefits me partly because its benefit of rapid gastric emptying. Not sure on the pricing of the others
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    straight out da bronx wasp9166's Avatar
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    Originally Posted by danielmoo View Post
    Carbohydrates will be similar in terms of performance, but different types are beneficial depending on the user. For me, I cannot do dextrin as a carb powder because of the GI issues. I use HBCD which benefits me partly because its benefit of rapid gastric emptying. Not sure on the pricing of the others

    what is hbcd, and i was more concerned with effect on body comp
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    Get Glycofuse, ask questions later!
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    Obviously something like Gatorade is the cheapest way to go. The powder is super inexpensive.

    If you want something more complex, I've been using Carb10 lately and that's been treating me well.
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    so OP, if you want a carb powder to add..

    sportpharma carbmax -
    http://www.bodybuilding.com/store/sport/carbmax.html

    has always been very good at a great price and has added electrolytes, that I enjoy as well and is helpful

    enjoy !
    Last edited by rockeo; 02-28-2017 at 01:51 PM.
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    Redcon1 Cluster Bomb
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    Huge fan of Gaspari Glycofuse and EFX Karbolyn

    I have used both for running and cycling and they work very well.
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    Cheap option would be Now! waxy maize. I have a big tub at home that I haven't cracked open yet, but at the time it was one of the cheapest I could find on the BB store.
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    Originally Posted by wasp9166 View Post
    what is hbcd, and i was more concerned with effect on body comp
    HBCD is highly-branched cyclic dextrin. Carbohydrate powders are less utilized for body composition, but rather for endurance in high-performing activities

    Originally Posted by WaxyMaize View Post
    Get Glycofuse, ask questions later!
    Originally Posted by Misctake7 View Post
    Redcon1 Cluster Bomb
    Gaspari Glycofuse
    Cutler Total Carb
    Originally Posted by burntreality View Post
    Huge fan of Gaspari Glycofuse and EFX Karbolyn

    I have used both for running and cycling and they work very well.
    Thank you fellas for the Glycofuse love!!
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    no , what i meant about body comp, wouldn't sugar be a bad thing as opposed to a carb powder


    like gatorade compared to waxy or something


    or will the result be the same
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    How's the taste on glycofuse to those who suggested it? Been looking to pick up a carb powder next time I order. I've used HBDC before I really enjoyed it.
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    Originally Posted by MillerTime07 View Post
    How's the taste on glycofuse to those who suggested it? Been looking to pick up a carb powder next time I order. I've used HBDC before I really enjoyed it.
    the Orange and Strawberry Kiwi are both primetime!
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    Originally Posted by MillerTime07 View Post
    How's the taste on glycofuse to those who suggested it? Been looking to pick up a carb powder next time I order. I've used HBDC before I really enjoyed it.
    Lemon ice tickles my pickle
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    Originally Posted by wasp9166 View Post
    no , what i meant about body comp, wouldn't sugar be a bad thing as opposed to a carb powder
    Not really, calories are gonna calorie and even if it did matter, you'd likely never know the difference between sources. MAN has Iso-Carb in multiple flavors and neutral if you want to go this route. A meal before working out then cycling isn't an option?
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    Originally Posted by WaxyMaize View Post
    the Orange and Strawberry Kiwi are both primetime!
    Originally Posted by OT2000 View Post
    Lemon ice tickles my pickle
    Thanks fellas. Sounds like I can't go wrong with any flavor lol.
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    Originally Posted by rockeo View Post
    so OP, if you want a carb powder to add..

    sportpharma carbmax -
    http://www.bodybuilding.com/store/sport/carbmax.html

    has always been very good at a great price and has added electrolytes, that I enjoy as well and is helpful

    enjoy !
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    Originally Posted by wasp9166 View Post
    no , what i meant about body comp, wouldn't sugar be a bad thing as opposed to a carb powder


    like gatorade compared to waxy or something


    or will the result be the same
    Sugar obviously isn't good for you in large amounts, but a carb powder will not make or break you. Body composition comes down to how many calories you are putting into your body and how many it is "using."

    Originally Posted by MillerTime07 View Post
    How's the taste on glycofuse to those who suggested it? Been looking to pick up a carb powder next time I order. I've used HBDC before I really enjoyed it.
    Those guys pretty much nailed it. I personally am in love with Lemon Ice..
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    Originally Posted by wasp9166 View Post
    i wana throw something in my intra as for cycling after lifting

    what's cheap that works
    Im currently using NutraBolic WaxyBolic and liking it....
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  26. #26
    Regular Skinny Guy sebbarfield's Avatar
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    If you want something with carbs that also has extras in it and dont mind spending a bit more, you could try Size On by Gaspari. I use it intra and its so good
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  27. #27
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    CARBOTEIN by GAT is my go to for a carb supp
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