did i discover the secret of gainzzzz

[ow3nn]

basically, i worked out today with a guy i havent seen for a few months and he has grown 15kilos of weight in 6 weeks (according to him)

his workout is basically working 3 body parts, 8-12 reps/ set, one entire workout totaling to a 400+ reps. doing this for 6 weeks has helped him gain 15kilos of weight (mostly muscle, since hes lean as fukkk)

hes definitely natural fyi (no celltech, we're both under 18 and go to good schools), and his diet is basically him eating whatever he likes.

tldr ; 15kilos of mostly muscle in 6 weeks gained by my friend, what should i make of this? did i accidentally discover the secret of gainzzzz?? can i become the next mike chang?

[forlife25]

basically, i worked out today with a guy i havent seen for a few months and he has grown 15kilos of weight in 6 weeks (according to him)

his workout is basically working 3 body parts, 8-12 reps/ set, one entire workout totaling to a 400+ reps. doing this for 6 weeks has helped him gain 15kilos of weight (mostly muscle, since hes lean as fukkk)

hes definitely natural fyi (no celltech, we're both under 18 and go to good schools), and his diet is basically him eating whatever he likes.

tldr ; 15kilos of mostly muscle in 6 weeks gained by my friend, what should i make of this? did i accidentally discover the secret of gainzzzz?? can i become the next mike chang?

No way in hell your friend gained that much weight in 6 weeks and can still look lean. Males can only build 15-25 pounds over the course of the first year. I find it hard to believe he got a years results in 6 weeks with roids.

If he really has gained that much weight its prob 2 poundsmuscle and the rest fat and water retention.

[ow3nn]

No way in hell your friend gained that much weight in 6 weeks and can still look lean. Males can only build 15-25 pounds over the course of the first year. I find it hard to believe he got a years results in 6 weeks with roids.

If he really has gained that much weight its prob 2 poundsmuscle and the rest fat and water retention.

he doesnt use roids at all srs, and if it was fat/water retention he would look like a marshmellow, not jacked and vascular and ****. i honestly dont believe that he gained 15kilos, but he srsly made a 2/3year transformation in a few months.

[jtaylor2010]

TIL that people under 18 who go to good schools cant ride bikes

[SandBB]

The only thing you discovered is how to be considered a complete idiot.

[Kichie]

Settle down CT Fletcher

[Niahz]

No way in hell your friend gained that much weight in 6 weeks and can still look lean. Males can only build 15-25 pounds over the course of the first year. I find it hard to believe he got a years results in 6 weeks with roids.

If he really has gained that much weight its prob 2 poundsmuscle and the rest fat and water retention.

I dont agree whit you.I gain 15 lbs of lean mass in 2 months whitout any supplement and i never lifted bfore.

[Steron99]

Things that make you go Hmmmmmm...

[FFDexter]

Is your friend big ramy's son?

[Bruno93]

Not saying I believe OP's claims, but why is that in every kind of these threads, there's always so much people who chime in and throw random numbers as to what weight gain is possible in X time frame? Dude, weight gain is not linear, it differs in so many variables, stop putting a limit on how much you can achieve in a given time frame. Train your ass off, eat so that you're gaining weight while remaining relatively lean, if you find that the extra gym work is allowing you to eat more, thus gain weight faster and still do it without gaining too much fat, then ****ing do it.

My last bulk I gained like 44 lbs in 9 months and I thought I overdid it because I got somewhat fat. But to my surprise, once I cut down, I realised I had gained like 20-22 lbs of LBM in that time frame. Boo hoo "you can only gain 15,20 lbs in a whole year of training when you first start!" that's bull****, and back when I did that, I wasn't a complete novice, I was pulling like mid 300 lbs, squatting in the low 300s and benching like 175 for 5 or some ****.

[FFDexter]

Not saying I believe OP's claims, but why is that in every kind of these threads, there's always so much people who chime in and throw random numbers as to what weight gain is possible in X time frame? Dude, weight gain is not linear, it differs in so many variables, stop putting a limit on how much you can achieve in a given time frame. Train your ass off, eat so that you're gaining weight while remaining relatively lean, if you find that the extra gym work is allowing you to eat more, thus gain weight faster and still do it without gaining too much fat, then ****ing do it.

My last bulk I gained like 44 lbs in 9 months and I thought I overdid it because I got somewhat fat. But to my surprise, once I cut down, I realised I had gained like 20-22 lbs of LBM in that time frame. Boo hoo "you can only gain 15,20 lbs in a whole year of training when you first start!" that's bull****, and back when I did that, I wasn't a complete novice, I was pulling like mid 300 lbs, squatting in the low 300s and benching like 175 for 5 or some ****.

Except he's claiming that his friend won 33 pounds of lean (or almost) muscle in 6 weeks.
Don't get me wrong, i do believe there are some guys out there, some monsters of nature that maybe could do that... but that definitely would be 1% of world pop.. lol

[Bruno93]

Except he's claiming that his friend won 33 pounds of lean (or almost) muscle in 6 weeks.
Don't get me wrong, i do believe there are some guys out there, some monsters of nature that maybe could do that... but that definitely would be 1% of world pop.. lol

Exactly, I'm not saying I agree with his claims, just like I don't agree with everyone else showing up taking numbers out of their ass. Fact is, while some people may just get 10 lbs of LBM in a single year, I truly believe theres some who could gain 30 or even 40 lbs. Who knows. Stop putting limitations about what you can achieve, and just ****ing train hard. I've noticed that the truly large people on youtube who seem to be the biggest broscientists around, and share this view of not putting limits to what you can achieve, are the ones who get the best progress.. Hm...

[Vaynex]

sickening creatine gains

[ow3nn]

No way in hell your friend gained that much weight in 6 weeks and can still look lean. Males can only build 15-25 pounds over the course of the first year. I find it hard to believe he got a years results in 6 weeks with roids.

If he really has gained that much weight its prob 2 poundsmuscle and the rest fat and water retention.

i didnt know 2 pounds of muscle would get you a swole chest with shoulder-bicep-forearm veins

[ow3nn]

sickening creatine gains

yeah he only took creatine and some whey

[Achieving]

I dont agree whit you.I gain 15 lbs of lean mass in 2 months whitout any supplement and i never lifted bfore.

no you didn't.

[JonnyDarko]

I dont agree whit you.I gain 15 lbs of lean mass in 2 months whitout any supplement and i never lifted bfore.

Yeah we can see it man that's DEFINITELY what 15lbs of lean muscle looks like....bozo the clown's deflated nutsack.
Keep up the good work next at 4 months you'll have more 20lbs of lean muscle and REALLY show us....bozo the clown's deflated nutsack.

To the OP you're 15 and really don't know anything about the world and reality yet. Almost everyone successful and on top of the world is a lying SOB that cheated and did the dirty with whoever to get their.
Athletes.
Actors.
Lawyers.
Musicians.
Rappers.
CEO's.
Even people in fields of science, medicine you name it.

Your "friend" is a liar and better yet get some photos I want to roar with laughter at how natty he so clearly is.

[Malik116]

No way in hell your friend gained that much weight in 6 weeks and can still look lean. Males can only build 15-25 pounds over the course of the first year. I find it hard to believe he got a years results in 6 weeks with roids.

If he really has gained that much weight its prob 2 poundsmuscle and the rest fat and water retention.

I gained 40 pounds in 11 months. Then again puberty gains?