So my birthday was Sunday (10/5), and I turned 36 years young. I gave myself the best gift by completing my 6 week transformation on my bday as well. I wanted to share my journey for those who are hoping to make a change themselves.
Thread: http://forum.bodybuilding.com/showth...3941821&page=1
15 sec clip before and after:
http://www.********.com/video.php?v=...82780244777635
Overall change since May 2014. Less than 5 months, and a lot of hard a$$ work:
5/14: 235-lbs @ 30.0% BF
8/24: 205-lbs @ 20.4% BF
10/5: 179-lbs @ 8.9% BF
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10-07-2014, 02:20 PM #1
- Join Date: Sep 2007
- Location: Lakewood, Washington, United States
- Posts: 73
- Rep Power: 226
Another year older, but looking and feeling younger ...
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