Should I be splitting my Orange Triad (6 pills a day) and my ON Fish Oil up throughout the day? I know with some pills you have a shelf life so you want to take it every X hours. Should I be splitting up my vitamins and fish oil throughout the day? Or is it the same as just taking it 2x a day?
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Results 1 to 8 of 8
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02-23-2014, 02:48 PM #1Registered User
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vitamins and fish oil dosing times?
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02-23-2014, 02:57 PM #2Manufacturing Consent
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I split mine up 3/3 for the OT, and fish oil I take half in the morning and the other in the evening.Originally Posted by lightweightiron
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02-23-2014, 03:01 PM #3Registered User
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Ok sounds great. Thanks for reply!
Want to get big and strong? Read these three pages:
http://www.aworkoutroutine.com/progressive-overload/
http://forum.bodybuilding.com/showthread.php?t=156380183
http://www.artofmanliness.com/2013/06/13/trigger-point-release/
5' 7" 175 18%
S 435/D 465/B 335
Total 1235
09-Present USAF Crew
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02-23-2014, 03:07 PM #4Registered User
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I never really looked into this. I always just take my recommended intake all at one time.
Here is a link i found. May help you out. newhealthguide.org/Best-Time-Of-Day-To-Take-Vitamins.html
I cant post links yet.
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02-23-2014, 03:10 PM #5Shreddin' for EDC
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Same here. 3 OT and fish oil with breakfast, 3 OT and fish oil with dinner.Originally Posted by Rob1882
Because all we care about is getting fking rich.
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02-23-2014, 04:28 PM #6Registered User
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I take 3 pills OT and 2 pills Oximega with my first meal, 3 pills OT and 2 pills Oximega with my last meal.
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02-23-2014, 04:34 PM #7**Nutrabolics Rep**
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I do
2/2/2 orange triad
2/1/2 oximegahttp://bodyspace.bodybuilding.com/photos/view-user-photos/158620
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02-24-2014, 01:42 PM #8Registered User
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both with meals and they can be taken together
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