Reply
Results 1 to 12 of 12
  1. #1
    Registered User 1godhelpme's Avatar
    Join Date: Oct 2013
    Age: 36
    Posts: 83
    Rep Power: 0
    1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10)
    1godhelpme is offline

    iv hurt my back deadlifting

    lads

    i deadlifted on tuesday and ever since the side of my back is really sore.
    the pain runs from my lower pec to waist and is on my right side.
    iv only deadlifted a handfull of times but try my best to keep strict form and not allowing my back to curve.
    i aslo done bent over dumbell rows and pullups for the first time.
    has anyone else had this? when will it go because i cant cough or lean forward without sharp pain.

    any help lads cheers
    Reply With Quote

  2. #2
    Registered User 1godhelpme's Avatar
    Join Date: Oct 2013
    Age: 36
    Posts: 83
    Rep Power: 0
    1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10)
    1godhelpme is offline
    Originally Posted by 1godhelpme View Post
    lads

    i deadlifted on tuesday and ever since the side of my back is really sore.
    the pain runs from my lower pec to waist and is on my right side.
    iv only deadlifted a handfull of times but try my best to keep strict form and not allowing my back to curve.
    i aslo done bent over dumbell rows and pullups for the first time.
    has anyone else had this? when will it go because i cant cough or lean forward without sharp pain.

    any help lads cheers

    come on guys im hurting here
    Reply With Quote

  3. #3
    Rice fiend doughnut91's Avatar
    Join Date: Feb 2013
    Location: Reading, United Kingdom (Great Britain)
    Age: 33
    Posts: 1,861
    Rep Power: 4404
    doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500)
    doughnut91 is offline
    See a doctor
    Reply With Quote

  4. #4
    Registered User 1godhelpme's Avatar
    Join Date: Oct 2013
    Age: 36
    Posts: 83
    Rep Power: 0
    1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10)
    1godhelpme is offline
    Originally Posted by doughnut91 View Post
    See a doctor

    doughnut where are you in the uk blad
    Reply With Quote

  5. #5
    Rice fiend doughnut91's Avatar
    Join Date: Feb 2013
    Location: Reading, United Kingdom (Great Britain)
    Age: 33
    Posts: 1,861
    Rep Power: 4404
    doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500) doughnut91 is a glorious beacon of knowledge. (+2500)
    doughnut91 is offline
    Originally Posted by 1godhelpme View Post
    doughnut where are you in the uk blad
    Reading mate.
    Reply With Quote

  6. #6
    Registered User bishdipbrah's Avatar
    Join Date: Apr 2012
    Posts: 1,053
    Rep Power: 964
    bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500) bishdipbrah is a jewel in the rough. (+500)
    bishdipbrah is offline
    Search past threads this topic comes up every few days I swear
    Reply With Quote

  7. #7
    My pronouns are bro/brah Tommy W.'s Avatar
    Join Date: Feb 2006
    Posts: 20,695
    Rep Power: 134287
    Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000)
    Tommy W. is offline
    1. Go to the doctor
    2. Learn proper DL form
    If you don't get what you want you didn't want it bad enough

    Pro Choice
    Non Christian
    MAGA
    2A Advocate
    FJB
    Reply With Quote

  8. #8
    Registered User 1godhelpme's Avatar
    Join Date: Oct 2013
    Age: 36
    Posts: 83
    Rep Power: 0
    1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10)
    1godhelpme is offline
    Originally Posted by bishdipbrah View Post
    Search past threads this topic comes up every few days I swear

    just tell me whats going on mate i f ucking ruined here
    Reply With Quote

  9. #9
    Registered User 1godhelpme's Avatar
    Join Date: Oct 2013
    Age: 36
    Posts: 83
    Rep Power: 0
    1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10)
    1godhelpme is offline
    Originally Posted by doughnut91 View Post
    Reading mate.

    london here man keep up the hard work
    Reply With Quote

  10. #10
    Endorphin Junkie heinstein's Avatar
    Join Date: Jul 2013
    Location: London, Ohio, United States
    Age: 34
    Posts: 1,852
    Rep Power: 552
    heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250) heinstein has a spectacular aura about. (+250)
    heinstein is offline
    Originally Posted by 1godhelpme View Post
    just tell me whats going on mate i f ucking ruined here
    Lolwut?

    Don't be hostile about it. Search deadlifting injury
    Follow my quest for 100,000 pull ups this year

    https://docs.google.com/spreadsheet/ccc?key=0Asj9kQZoAthCdEwyN3JWdEE3cFdnOC1YcTRZR01kVVE#gid=0
    Reply With Quote

  11. #11
    Sweat Blood, Bleed Iron! TheStreetKing's Avatar
    Join Date: Oct 2008
    Location: Ohio, United States
    Posts: 2,583
    Rep Power: 2195
    TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000) TheStreetKing is just really nice. (+1000)
    TheStreetKing is offline
    Seeing a doctor might be a good idea, I pulled my lower back deadlifting a **** ton of weight before it fking sucks!
    My Gym is my Church, My Sweat is my Prayers, My Strength is my Salvation, I Am Animal.

    Loyalty above all else, Except Honor!
    Reply With Quote

  12. #12
    Registered User 1godhelpme's Avatar
    Join Date: Oct 2013
    Age: 36
    Posts: 83
    Rep Power: 0
    1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10) 1godhelpme has a little shameless behaviour in the past. (-10)
    1godhelpme is offline
    Originally Posted by heinstein View Post
    Lolwut?

    Don't be hostile about it. Search deadlifting injury
    sorry i didnt mean to be iv just spent the last hour in so much pain it seems to be better now im going to the doctor soon i just not sure what cause it
    Reply With Quote

Similar Threads

  1. Am I beyond SS?
    By finfrock in forum Workout Programs
    Replies: 12
    Last Post: 01-01-2011, 11:05 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts