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  1. #1951
    Registered User fireman_mike's Avatar
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    Just bought 6lbs of phase8 for 39 bucks. Feelsgoodman. If I don't like it I'll give it to a scc'er that wants it
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  2. #1952
    Wet bag of sand Reko1993's Avatar
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    Originally Posted by fireman_mike View Post
    Just bought 6lbs of phase8 for 39 bucks. Feelsgoodman. If I don't like it I'll give it to a scc'er that wants it
    You goofed brah it tastes like chit. Brb pming my address
    You lose some, you lose some. You may as well not bother

  3. #1953
    Sloots gon sloot NeedGrip's Avatar
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    Originally Posted by mh22 View Post
    You got the blue or black?
    Black.

  4. #1954
    Registered User fishnbrah's Avatar
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    Originally Posted by Fon7ana View Post
    Does anyone else literally bask in their own butthole stink 24/7?

    I can't remember the last time I didn't smell my own chit
    no.

  5. #1955
    ¯\_(ツ)_/¯ mh22's Avatar
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    Originally Posted by fireman_mike View Post
    Just bought 6lbs of phase8 for 39 bucks. Feelsgoodman. If I don't like it I'll give it to a scc'er that wants it
    Its good..using Choco PB now, its really sweet doe. Consistency is in between is a little thicker than ON, a little less thicker than Trutein ..... so in between. Not sure how the Milk chocolate tastes, still have to finish the CPB, but makes pretty good proats

    Originally Posted by NeedGrip View Post
    Black.
    Really contemplating on getting it...but can't decide between the small or large. Large is expensive af, but I think I can get away with the small - just not sure if it will be big enough and work my back the way the large would, like the roller would be covered by my back pretty much and won't have no room on the sides to position my self better

  6. #1956
    Registered User fishnbrah's Avatar
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    Originally Posted by Reko1993 View Post
    You don't have to track chit
    when i first started posting in SCC i said how i didnt count and people said the only way to get results was from counting. my how times have changed.

  7. #1957
    Wet bag of sand Reko1993's Avatar
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    Originally Posted by fishnbrah View Post
    when i first started posting in SCC i said how i didnt count and people said the only way to get results was from counting. my how times have changed.
    People were actually cutting back then and RJC was a real person too. Ah the good ole days
    You lose some, you lose some. You may as well not bother

  8. #1958
    Farting in your elevator TDmuscle25's Avatar
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    Still counting macros bulking although not as close as when I was cutting and if I want a donut or an apple or something I just eat it. Seems to be working.

    Also need to buy s good rumble roller/foam roller because my gyms is poverty as fuark
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  9. #1959
    ¯\_(ツ)_/¯ mh22's Avatar
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    Counting is the only way to become a sick kunt, 7 days after staying on track and counting everything I feel good and motivated knowing that I hit all dem macros, will report back before New Years with sickening gains

  10. #1960
    Banned berrywood's Avatar
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    I guess the only time you really need to track macros is if you constantly under eat protein or fat. If you don't under eat though, tracking macros isn't really providing much of an additional benefit.
    Last edited by berrywood; 09-30-2013 at 09:12 PM.

  11. #1961
    Wet bag of sand Reko1993's Avatar
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    Originally Posted by mh22 View Post
    Counting is the only way to become a sick kunt, 7 days after staying on track and counting everything I feel good and motivated knowing that I hit all dem macros, will report back before New Years with sickening gains
    Are you bulking or recomping?
    You lose some, you lose some. You may as well not bother

  12. #1962
    Registered User fishnbrah's Avatar
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    Originally Posted by mh22 View Post
    Counting is the only way to become a sick kunt, 7 days after staying on track and counting everything I feel good and motivated knowing that I hit all dem macros, will report back before New Years with sickening gains
    fukk ya dude.

  13. #1963
    ¯\_(ツ)_/¯ mh22's Avatar
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    Originally Posted by Reko1993 View Post
    Are you bulking or recomping?
    Recomp. Looking and feeling joocy, only if this fkn muscle strain/pull or w/e it is wasn't bothering me I would be even more on track

  14. #1964
    ¯\_(ツ)_/¯ mh22's Avatar
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    Originally Posted by fishnbrah View Post
    fukk ya dude.

  15. #1965
    Prince of Manlets Gibb1991's Avatar
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    Originally Posted by Reko1993 View Post
    People were actually cutting back then and RJC was a real person too. Ah the good ole days
    RJC has always been real. He's that little voice in your head that tells you your a sick kunt when you're actually a half neck beard.

    Just have to believe...
    Eat Right. Lift Heavy. Be a Fat Manlet.

    One Year to Leave Do I Even Lift Status

    http://forum.bodybuilding.com/showthread.php?t=145467771&p=1434065071#post1434065071

  16. #1966
    Registered User LaxinAround's Avatar
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    Just finished an hour on the stationary bike. 10 minute warmup and cooldown, with high/low intensity intervals of 3-4 minutes. Kind of a milder longer HIIT

  17. #1967
    Registered User fishnbrah's Avatar
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    Originally Posted by Gibb1991 View Post
    RJC has always been real. He's that little voice in your head that tells you your a sick kunt when you're actually a half neck beard.

    Just have to believe...
    he was pretty supportive. didnt he dissappear the same time botika did and now we have this character berrywood, coincidence?

  18. #1968
    Banned Cakes89's Avatar
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    Originally Posted by fishnbrah View Post
    he was pretty supportive. didnt he dissappear the same time botika did and now we have this character berrywood, coincidence?

  19. #1969
    Banned berrywood's Avatar
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    Originally Posted by fishnbrah View Post
    he was pretty supportive. didnt he dissappear the same time botika did and now we have this character berrywood, coincidence?
    I've got sum bad newz....

  20. #1970
    Weak join date crew. Saucen's Avatar
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  21. #1971
    Registered User fishnbrah's Avatar
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    Originally Posted by Saucen View Post
    Cocoon mode today. Won't be out till Christmas.
    unaware of wot the fukk ur tocking about

  22. #1972
    Weak join date crew. Saucen's Avatar
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    Originally Posted by fishnbrah View Post
    unaware of wot the fukk ur tocking about
    guess it's a /fit/ term that hasn't come to the misc yet...
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  23. #1973
    Registered User SELVER7's Avatar
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    Did 2 hrs of soccer tonight

    Best cardio

    Feels like a leg day now lol
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  24. #1974
    Please Stay Supple Bonkies's Avatar
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    Originally Posted by mh22 View Post
    Counting is the only way to become a sick kunt, 7 days after staying on track and counting everything I feel good and motivated knowing that I hit all dem macros, will report back before New Years with sickening gains

    you're like my soulm8

  25. #1975
    Registered User d2391's Avatar
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    Originally Posted by SELVER7 View Post
    Did 2 hrs of soccer tonight

    Best cardio

    Feels like a leg day now lol
    how many goals did you let in?

  26. #1976
    Registered User BakersChoice's Avatar
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    Rewatching DBZ, dis sho am good

  27. #1977
    Weak join date crew. Saucen's Avatar
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    Originally Posted by BakersChoice View Post
    Rewatching DBZ, dis sho am good
    I loved DBZ but im a huge fan of Kai. So much less filler.
    FGC Crew | MFC OG

  28. #1978
    Registered User Harry815's Avatar
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    Are you guys taking EC stack?

  29. #1979
    Registered User BakersChoice's Avatar
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    Originally Posted by Saucen View Post
    I loved DBZ but im a huge fan of Kai. So much less filler.
    Idk not really a fan of it, the filler gives some suspense

  30. #1980
    Spoon Pic Connoisseur adamsz's Avatar
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    Just got back from Generation Iron.


    I can confirm, it was fuking SICK, srs.
    Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

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