Lol...Originally Posted by acr70
Stats: 6'4" and 243lbs.
|
|
Results 31 to 60 of 113
-
09-23-2013, 03:24 AM #31Banned
- Join Date: Jul 2010
- Location: Australia
- Age: 30
- Posts: 2,470
- Rep Power: 0
-
09-23-2013, 03:25 AM #32Registered User
- Join Date: Sep 2013
- Posts: 1,201
- Rep Power: 789
See some guy at my gym using the leg extension pad (bit that goes over your shins) to stretch out his neck.
Guy gets on all fours places his head under this and looks like he is giving a bj. He's strong as f*ck but its still hilarious.
-
-
09-23-2013, 03:25 AM #33Registered User
- Join Date: Jan 2011
- Posts: 4,215
- Rep Power: 7373
came in to say skullcrushers, elbows flaring all over the placeOriginally Posted by shamsta
In the 1000lb club :D 15/09/13
1032 as of 6/10/13.
1072 as of 29/11/13.
1105 as of 4/12/13
1205 as of 3/10/13
Bench: 360
OHP: 210
Deadlift: 480
Squat: 365
Front squat: 265
--cynical, hateful, misanthropic crew--
-
09-23-2013, 03:29 AM #34Thats probably me. I do it on the shoulder lifts too.Originally Posted by SofaKingMad
BRB 19' inch neck checking in.
-
09-23-2013, 03:29 AM #35Miss OG Misc
- Join Date: Jan 2010
- Location: United Kingdom (Great Britain)
- Posts: 1,668
- Rep Power: 784
Clean and press / Standing barbell press
always feel a weird feeling in left elbow, stops me from doing it also always feels ****Bench - 140KG 1RM
Squat - 180KG 1RM
Deadlift - 240KG 1RM
-
09-23-2013, 03:32 AM #36350% Natty
- Join Date: Mar 2011
- Location: Wellington, New Zealand
- Posts: 1,277
- Rep Power: 1042
db flyes, always hits the delts too much - especially the left. have improved a lot though through mind muscle, any more tips on these bad boys?
Brb benching bout 350 because alpha
Eat Clean
Train Hard
And Never Give Up
Φ United Misc Frat Φ
-
-
09-23-2013, 04:11 AM #37Banned
- Join Date: Jul 2010
- Location: Australia
- Age: 30
- Posts: 2,470
- Rep Power: 0
da phuc?Originally Posted by SofaKingMad
Your grip must be wide, bring it in closer.Originally Posted by Stefan-sN
-
09-23-2013, 04:20 AM #38Laughs like Santa Clause
- Join Date: Nov 2007
- Location: Dallas, Texas, United States
- Posts: 7,857
- Rep Power: 2665
Good Mornings
"It is far better to grasp the universe as it really is than to persist in delusion, however satisfying or reassuring."
-Sagan
DFW Crew
Mad Text Game Crew
-
09-23-2013, 04:22 AM #39Registered User
- Join Date: Mar 2004
- Age: 37
- Posts: 3,364
- Rep Power: 3376
Bent over rows can suck a dik. Feels so damn uncomfortable.
-
09-23-2013, 04:24 AM #40Registered User
- Join Date: Oct 2012
- Location: Austin, Texas, United States
- Age: 32
- Posts: 6,740
- Rep Power: 1651
deadlifts and skull crushers, skull crushes just annoy my elbow joints, and I feel no burn
rope pulldowns ftw
-
-
09-23-2013, 04:27 AM #41resU deretsigeR
- Join Date: May 2012
- Posts: 1,065
- Rep Power: 322
Reverse cowgirl,
Seemed like everyone was staring at us☆ ☆ QUEBEC CREW ☆ ☆
-
09-23-2013, 04:30 AM #42The Wizard of Aus
- Join Date: Sep 2009
- Posts: 17,174
- Rep Power: 54479
decline bench press
Such a stupid ****ing movementMy AVI is my chest. Not a rock, not a wall, not an atlas stone... My chest
The Misc's resident IBD brah
*Crohn's disease crew *
*Sh*t enough in a day to fertilise a farm crew*
*Porcelain destroyer crew*
-
09-23-2013, 04:40 AM #43Registered User
- Join Date: Sep 2013
- Posts: 231
- Rep Power: 981
Hack squats for sure. What the phuck at awkward as chit movement. Never again.
-
09-23-2013, 04:42 AM #44buck buck, bink bink
- Join Date: Jan 2012
- Location: Australia
- Posts: 7,401
- Rep Power: 13885
Skullcrushers, aka elbow-destroyers.
No thanks jeffStraya kunt crew
5'10 90kg
Goals: 1.5+xBW BP, 2.5XBW Squat, BW snatch, 1.5XBW power clean, <12% BF.
Deep voice crew
Sweat like guy in Gangster's Paradise video when lifting crew
Chase PBs, not women crew
Seinfeld Crew
Simpsons Crew
-
-
09-23-2013, 04:42 AM #45Registered User
- Join Date: Aug 2013
- Age: 35
- Posts: 230
- Rep Power: 1101
Kneeling cable crunches, feels like u giving bj
-
09-23-2013, 04:45 AM #46nothing but a peppercorn
- Join Date: Jun 2006
- Location: Somerset, United Kingdom (Great Britain)
- Posts: 19,050
- Rep Power: 5714
dips - wrists and shoulders just crunch and hurt, even bodyweight are pretty uncomfortable
preacher curls - goodnight sweet wristsAll posts should be considered in the correct context, especially those in the Misc section.
-
09-23-2013, 04:46 AM #47Registered User
- Join Date: Dec 2009
- Age: 37
- Posts: 6,441
- Rep Power: 11715
Any kind of Barbell press exercise. Bench, incline, shoulder... Does not feel good. Dumbbells however feel great.
Edit^^^ Yeah dips too. My god the pain...Misc Global Rep Rankings. Find out where your rep power ranks on the misc.
http://forum.bodybuilding.com/showthread.php?t=155785183&p=1243080953&viewfull=1#post1243080953
For source code to the above, go to bitbucket.org/Muckle_ewe.
-
09-23-2013, 04:48 AM #48Registered User
- Join Date: Nov 2010
- Age: 34
- Posts: 3,281
- Rep Power: 7809
neck crunches. brb lieing on end of bench, putting towel on face and plate on face then crunch
-
-
09-23-2013, 05:17 AM #49
Dat abductor or adductor thingy!!!
Now dat is awkward as my balls are too big hence i can't do dat wurkawt right.🌟 † ↑ ↓ 👑
▪█──█▪ ▪█──█▪
"Focus more on the quality of a rep rather than the quantity."
'Be the change that you wish to see in the mirror.' : KiNGACE
-
09-23-2013, 05:43 AM #50Registered User
- Join Date: Aug 2012
- Posts: 1,590
- Rep Power: 747
lol surprised only one has mentioned hip trusters
Dat dere awkward time
-
09-23-2013, 05:48 AM #51Registered User
- Join Date: Jul 2009
- Location: Honolulu, Hawaii, Chad
- Posts: 18,096
- Rep Power: 42648
pistol squats and power cleans.
my balance is chit and my core isnt strong enough to really stabalize; hence my balance
power cleans are just awkward; just doesnt feel rightUS Navy Veteran
eats sriracha with everything
^^VV<><> BA Start
-
09-23-2013, 05:50 AM #52Aw fuk hi
- Join Date: Sep 2012
- Location: Estonia
- Age: 35
- Posts: 1,713
- Rep Power: 2455
Dumbbell pullovers. For some reason when I get to the end of the movement it feels like my shoulder will dislocate, so I have to compromise form hugely.
Also Romanian deadlifts, I feel bugger all in my hamstrings and my lower back gets exhausted from them.Adrenaline levels through the roof getting a haircut crew
Girl says hi, imagines life together crew
-
-
09-23-2013, 05:52 AM #53Registered User
- Join Date: Dec 2012
- Location: Toronto, Ontario, Canada
- Posts: 767
- Rep Power: 495
romanian deadlifts.
Man cannot remake himself without suffering for he is both the marble and the sculptor.
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=153826261&p=1067501641#post1067501641
-
09-23-2013, 05:55 AM #54Registered User
- Join Date: Apr 2010
- Location: United States
- Posts: 16,597
- Rep Power: 104885
Due to me having ZERO flexibility in my arms, shoulders, getting setup with the bar to do squats is ****ing ackward and at times painful. I need jesus.
Buccaneers/Lightning/Rays/The U
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold
-
09-23-2013, 05:58 AM #55I yam what I yam
- Join Date: Sep 2012
- Location: Palm Harbor, Florida, United States
- Posts: 6,933
- Rep Power: 110494
Dead lifts. I have long legs so it makes it difficult. Plus my hips are a bit tight. Switched to sumo stance and it's a bit better.
FSU "Go Noles!"
-
09-23-2013, 06:17 AM #56Registered User
- Join Date: Sep 2013
- Age: 34
- Posts: 143
- Rep Power: 147
Squats. In my gym i am the only one i have seen there who does full squats(atg) few folks do partial squats with terrible form. When i go to the squat rack the people look on me like i am some weird alien and the squat rack is some alien ship. I hate when people look at me in gym i feel small and dont want others to see it, lol at my insecurity.
*Why the ****ing **** does everyone have random hot sloots messaging them 24/7 and im just sitting here jerking it? crew*
*Death metal crew*
curently on road to abs
-
-
09-23-2013, 06:19 AM #57Registered User
- Join Date: Nov 2012
- Posts: 17,798
- Rep Power: 13087
shrugs , cant help but pull a weird cringy face
or lying down hamstring curls
-
09-23-2013, 06:20 AM #58Registered User
- Join Date: Aug 2012
- Posts: 2,754
- Rep Power: 2677
this one gets me sorta lightheaded- Sometimes rep back crew
- Meditation crew
- Positivity crew
'You don't practice until you get it right, You practice until you can't get it wrong'
'All that is necessary for the triumph of evil is that good men do nothing.' - Edmund Burke
-
09-23-2013, 06:24 AM #59Egoist
- Join Date: Oct 2010
- Location: United States
- Posts: 5,775
- Rep Power: 3379
Behind the back barbell shrugs because they just hit my ass
-
09-23-2013, 06:25 AM #60
reverese curls as it touchs my dick when I go full ROM.
Barbell rows cause I feel like I could drop the soap at any moment.
Bookmarks