If you need help staying motivated just think " How bad do I want to be better then I am today" !!
If you want to read my story, click the link some were motivated by it
http://forum.bodybuilding.com/showth...hp?t=154996753
Before:
After a year of serious lifting
STAY MOTIVATED GUYS!!! WE ARE IN THIS LIFESTYLE TOGETHER
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Results 1 to 24 of 24
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06-24-2013, 02:06 AM #1Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
How bad do you want it? 1 year Major transformation 18 years old
Last edited by runningback25; 06-25-2013 at 01:06 AM.
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06-24-2013, 02:08 AM #2MISC Night Watch
- Join Date: Aug 2012
- Posts: 4,149
- Rep Power: 14153
Wood rep but I'm on recharge! No ****ing way! That ain't 1 year! Mirin hard bro
I'd appreciate if you check mine too! I just posted it recently• • • DIRTY SOUTH CREW • • •
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06-24-2013, 03:47 AM #3Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
looking great!Originally Posted by VICgotgame
I Rep Back 100% LEAVE LINK!
Started lifting: July 1st, 2012
My 1 year serious lifting (just turned 18 years old) progress: http://forum.bodybuilding.com/showthread.php?t=154996753 july 1/2012 - june 24/2013
ON Review: http://forum.bodybuilding.com/showthread.php?t=152581153&p=1040537963#post1040537963
Nano Vapor Review: http://forum.bodybuilding.com/showthread.php?t=151888723&p=1026056903#post1026056903
I WANNA BE FEATURED TEEN OF THE WEEK EVENTUALLY.
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06-24-2013, 04:03 AM #4Registered User
- Join Date: Jan 2012
- Location: Cape Town, Western Cape, South Africa
- Age: 27
- Posts: 89
- Rep Power: 187
When will it be my turn?
*NoFap / NoPorn Crew*
NoFap / NoPorn : 21 days since last relapse
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06-24-2013, 05:44 AM #5Registered User
- Join Date: Oct 2012
- Location: Berkel en Rodenrijs, Zuid-Holland, Netherlands
- Posts: 160
- Rep Power: 0
Holy ****! Cell tech? Sick transformation man!
Than your excuses* btw
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06-24-2013, 07:19 AM #6Registered User
- Join Date: Jan 2004
- Location: United States
- Posts: 4,916
- Rep Power: 619
Wow, really impressive. You seriously grew muscle there guy
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06-24-2013, 07:21 AM #7No homo pls
- Join Date: May 2012
- Location: Brindisi, Italy, Italy
- Age: 28
- Posts: 214
- Rep Power: 261
Wow , great progress man ! Repped
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06-24-2013, 07:59 AM #8
Stats before and after
Φ United Misc Frat Φ
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06-24-2013, 01:56 PM #9Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
5'7 125 lbs - 5'8 153 lbsOriginally Posted by SikhZRO
I Rep Back 100% LEAVE LINK!
Started lifting: July 1st, 2012
My 1 year serious lifting (just turned 18 years old) progress: http://forum.bodybuilding.com/showthread.php?t=154996753 july 1/2012 - june 24/2013
ON Review: http://forum.bodybuilding.com/showthread.php?t=152581153&p=1040537963#post1040537963
Nano Vapor Review: http://forum.bodybuilding.com/showthread.php?t=151888723&p=1026056903#post1026056903
I WANNA BE FEATURED TEEN OF THE WEEK EVENTUALLY.
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06-24-2013, 02:47 PM #10Registered User
- Join Date: Nov 2012
- Posts: 290
- Rep Power: 159
Sick Transformation! Repped
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06-24-2013, 03:07 PM #11Registered User
- Join Date: Mar 2010
- Age: 31
- Posts: 349
- Rep Power: 208
I find it hard to believe this was one year, but if you worked as hard as you say good job mate.
++ Positive Crew ++
*Meditation Crew*
“Though nobody can go back and make a new beginning... Anyone can start over and make a new ending.”
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06-24-2013, 05:52 PM #12Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
There is no need in lieing over something so simple, If i lied about my transformation then Id be lieing to myself!Originally Posted by Zorikito
I Rep Back 100% LEAVE LINK!
Started lifting: July 1st, 2012
My 1 year serious lifting (just turned 18 years old) progress: http://forum.bodybuilding.com/showthread.php?t=154996753 july 1/2012 - june 24/2013
ON Review: http://forum.bodybuilding.com/showthread.php?t=152581153&p=1040537963#post1040537963
Nano Vapor Review: http://forum.bodybuilding.com/showthread.php?t=151888723&p=1026056903#post1026056903
I WANNA BE FEATURED TEEN OF THE WEEK EVENTUALLY.
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06-24-2013, 06:18 PM #13Forever Hungry
- Join Date: Feb 2012
- Age: 37
- Posts: 776
- Rep Power: 294
Nice. I believe it, OP is 18! Prime growing time!
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06-24-2013, 06:41 PM #14Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
just turned 18 june 17th!!! yea buddy time to get them gains!Originally Posted by SayMilesAway
I Rep Back 100% LEAVE LINK!
Started lifting: July 1st, 2012
My 1 year serious lifting (just turned 18 years old) progress: http://forum.bodybuilding.com/showthread.php?t=154996753 july 1/2012 - june 24/2013
ON Review: http://forum.bodybuilding.com/showthread.php?t=152581153&p=1040537963#post1040537963
Nano Vapor Review: http://forum.bodybuilding.com/showthread.php?t=151888723&p=1026056903#post1026056903
I WANNA BE FEATURED TEEN OF THE WEEK EVENTUALLY.
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06-24-2013, 08:24 PM #15
Goddamn, nice gains good genetics GOOD SH*T BRO
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06-24-2013, 10:00 PM #16Registered Sick Kunt
- Join Date: Apr 2013
- Location: United States
- Age: 35
- Posts: 2,157
- Rep Power: 1080
Wow , sick transforamtion. MIRIN HArd.
What routine did you follow for your mad gains ?#Accountant
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06-24-2013, 10:16 PM #17Registered User
- Join Date: Aug 2012
- Age: 27
- Posts: 361
- Rep Power: 0
This is sick man, Ive been lifting from 16-17 and look prolly only 3/4ths of what this guy is, mad gains m8 good job tell us ur diet bro! also your so lucky you started out skinny, I started out skinny fat lol.
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06-25-2013, 12:05 AM #18Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
If you want a meal plan, or workout regiment Hmu in a message!
I Rep Back 100% LEAVE LINK!
Started lifting: July 1st, 2012
My 1 year serious lifting (just turned 18 years old) progress: http://forum.bodybuilding.com/showthread.php?t=154996753 july 1/2012 - june 24/2013
ON Review: http://forum.bodybuilding.com/showthread.php?t=152581153&p=1040537963#post1040537963
Nano Vapor Review: http://forum.bodybuilding.com/showthread.php?t=151888723&p=1026056903#post1026056903
I WANNA BE FEATURED TEEN OF THE WEEK EVENTUALLY.
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06-25-2013, 12:22 AM #19Registered User
- Join Date: May 2012
- Posts: 202
- Rep Power: 155
most people don't realize how achievable this really is especially at the ages of 17-22.
be consistent, and work hard and you will get results like this.
congrats op! now get to eatin, cause 157 ain't ****
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06-25-2013, 12:35 AM #20Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
LolOriginally Posted by rallen4a
most people don't realize how achievable this really is especially at the ages of 17-22.
be consistent, and work hard and you will get results like this.
congrats op! now get to eatin, cause 157 ain't ****
I Rep Back 100% LEAVE LINK!
Started lifting: July 1st, 2012
My 1 year serious lifting (just turned 18 years old) progress: http://forum.bodybuilding.com/showthread.php?t=154996753 july 1/2012 - june 24/2013
ON Review: http://forum.bodybuilding.com/showthread.php?t=152581153&p=1040537963#post1040537963
Nano Vapor Review: http://forum.bodybuilding.com/showthread.php?t=151888723&p=1026056903#post1026056903
I WANNA BE FEATURED TEEN OF THE WEEK EVENTUALLY.
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06-25-2013, 01:02 AM #21Registered User
- Join Date: Oct 2012
- Location: Wisconsin, United States
- Age: 32
- Posts: 756
- Rep Power: 764
Awesome stuff man!
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06-25-2013, 01:03 AM #22Registered User
- Join Date: Jan 2013
- Location: Minnesota, United States
- Posts: 895
- Rep Power: 139
Thanks!Originally Posted by Faymus
I Rep Back 100% LEAVE LINK!
Started lifting: July 1st, 2012
My 1 year serious lifting (just turned 18 years old) progress: http://forum.bodybuilding.com/showthread.php?t=154996753 july 1/2012 - june 24/2013
ON Review: http://forum.bodybuilding.com/showthread.php?t=152581153&p=1040537963#post1040537963
Nano Vapor Review: http://forum.bodybuilding.com/showthread.php?t=151888723&p=1026056903#post1026056903
I WANNA BE FEATURED TEEN OF THE WEEK EVENTUALLY.
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06-25-2013, 04:52 AM #23Registered User
- Join Date: Nov 2010
- Location: Philippines
- Age: 39
- Posts: 206
- Rep Power: 165
Very nice progress... Im getting back to the gym from a 1 year hiatus due to future proofing my life..
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06-25-2013, 06:14 AM #24Registered User
- Join Date: Jun 2009
- Location: South Africa
- Age: 36
- Posts: 82
- Rep Power: 246
Great progress - keep at it and youll be smiling big time in your mid 20's
"Everybody wants to be a bodybuilder, but don't nobody want to lift no heavy-ass weights." - Ronnie Coleman
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