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  1. 06-11-2013, 08:44 PM #1
    Demarcus96
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    Advice for a gym noob?

    I recently decided to start going to the gym with my friend in order to get rid of my gut/man boobs, however I have no idea what I should be eating or what kind of exercise regimen I should follow. I'm 17,5 11, weight about 165 and consider my self to be fairly weak. Any advice or recommendations would be much appreciated.
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  2. 06-11-2013, 08:46 PM #2
    ilovejimmyjohns
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  3. 06-11-2013, 09:44 PM #3
    LNorris82
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