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Results 6,661 to 6,690 of 9824
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01-22-2013, 08:25 AM #6661
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-22-2013, 08:57 AM #6662
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01-22-2013, 09:22 AM #6663
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-22-2013, 09:32 AM #6664
- Join Date: Sep 2009
- Location: North Carolina, United States
- Age: 40
- Posts: 4,862
- Rep Power: 6786
Since I am the sick this week I'm running prep phase again. Dumb
{{**DIRTY SOUTH CREW**}}
Strength Journal:
http://forum.bodybuilding.com/showthread.php?t=141019611&p=806856321#post806856321
Drive/Uncut Review:
http://forum.bodybuilding.com/showthread.php?t=158011943
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01-22-2013, 10:27 AM #6665
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01-22-2013, 11:19 AM #6666
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-22-2013, 11:36 AM #6667
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01-22-2013, 01:02 PM #6668
- Join Date: Dec 2008
- Location: North Carolina, United States
- Age: 42
- Posts: 9,239
- Rep Power: 39130
Ive been thinking about ordering a belt...just not sure what size to get..maybe XXL..or XL
My 5/3/1 progress can be found here.
http://forum.bodybuilding.com/showthread.php?t=142870321&p
Uncut LOG...check it out here!
http://forum.bodybuilding.com/showthread.php?t=152706323
{{**ORIGINAL DSC**}}
I lift one rep at a time.
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01-22-2013, 01:08 PM #6669
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01-22-2013, 01:21 PM #6670
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-22-2013, 02:25 PM #6671
- Join Date: Feb 2005
- Location: Charlotte, North Carolina, United States
- Age: 40
- Posts: 8,793
- Rep Power: 4896
I'm only 3 notches from having to size up myself. Daddy proud yet?
New log: http://forum.bodybuilding.com/showthread.php?t=144101461
Best meet lifts: 424/303/551 (93kg)
Best gym lifts: 420/290/565
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01-22-2013, 02:31 PM #6672
- Join Date: Nov 2004
- Location: Louisville, Colorado, United States
- Posts: 5,894
- Rep Power: 3782
ordering a lever belt and some other goodies with some of my tax return money....
brb getting a small with my 31" waist...PL: 400/280/475
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01-22-2013, 02:36 PM #6673
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7106
my head's 31
Squat: 1,040
Bench: 700
Deadlift: 700
Best raw
Squat: 720
Bench: 457
Deadlift: 672
Competitive Strongman and Olympic lifter
"Never tell me what you won't do, show me that you can't"
insta: the_ogre_compound
youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
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01-22-2013, 02:44 PM #6674
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01-22-2013, 02:46 PM #6675
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01-22-2013, 03:15 PM #6676
- Join Date: Dec 2008
- Location: North Carolina, United States
- Age: 42
- Posts: 9,239
- Rep Power: 39130
My 5/3/1 progress can be found here.
http://forum.bodybuilding.com/showthread.php?t=142870321&p
Uncut LOG...check it out here!
http://forum.bodybuilding.com/showthread.php?t=152706323
{{**ORIGINAL DSC**}}
I lift one rep at a time.
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01-22-2013, 03:25 PM #6677
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01-22-2013, 03:42 PM #6678
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01-22-2013, 03:55 PM #6679
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01-22-2013, 05:49 PM #6680
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-22-2013, 05:53 PM #6681
Will have to see where I can go and find an inzer belt.
My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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01-22-2013, 05:55 PM #6682
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-22-2013, 05:56 PM #6683
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-22-2013, 06:38 PM #6684
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01-22-2013, 06:45 PM #6685
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27515
CG Decline
265 x 6
275 x 6
255 x 8 *pause last rep*
Standing Strict Press
95 x 5
105 x 5
135 - 2 x 6
CIRCUIT
Hammer Pulldown x 12
Db Shrug x 15
Rear Delt x 12
Hammer Curl x 12
3 Rounds
Db Lat Raise - 2 x 15
Concept II Rower - 2000m in 9:30
Getting back on track.Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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01-23-2013, 02:06 AM #6686
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7106
You were never off track. You didn't miss, you weren't hurt, the sessions simply didn't work out as planned. You didn't all of the sudden get weak. Your issues were either revealed or worsened when we went heavier and such. It was a week of 3 sessions being less than you wanted out of 4, nothing more. You were consistent, you got better, you learned. Oh, I forgot, you were supposed to train for 15 weeks solid and nothing ever be difficult or frustrating...learn from last week and remember, you trained and got better. You will be better and you are better. You're already making strides to fix the issues and what was strong is only getting stronger.
Squat: 1,040
Bench: 700
Deadlift: 700
Best raw
Squat: 720
Bench: 457
Deadlift: 672
Competitive Strongman and Olympic lifter
"Never tell me what you won't do, show me that you can't"
insta: the_ogre_compound
youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
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01-23-2013, 03:56 AM #6687
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01-23-2013, 04:40 AM #6688
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01-23-2013, 05:10 AM #6689
- Join Date: Dec 2008
- Location: North Carolina, United States
- Age: 42
- Posts: 9,239
- Rep Power: 39130
nice lifting man. I actually like those cg declines.
Oh the school called me last night asking if I was interestred in any equipment still. I guess Ive fallen off the wagon. Have a job interview later this morning, so if all goes well I'll go on and pick up that trap bar this week for ya.My 5/3/1 progress can be found here.
http://forum.bodybuilding.com/showthread.php?t=142870321&p
Uncut LOG...check it out here!
http://forum.bodybuilding.com/showthread.php?t=152706323
{{**ORIGINAL DSC**}}
I lift one rep at a time.
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01-23-2013, 05:57 AM #6690
Inzer Lever for me. I hated lifting with a belt till I got used to this one.
The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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