Seems to be for my case.I can feel tension in my calves during the movement and there is some DOMS the next day...
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Thread: Leg curls work the calves too?
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01-27-2006, 02:32 AM #1
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01-27-2006, 02:39 AM #2
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01-27-2006, 02:47 AM #3
- Join Date: Mar 2004
- Location: New York, United States
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No it should not work your calves. You should actually be flexing your toes towards you shins instead of your calves. It allows for a better hamstring contraction and better focus on them as well.
"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street." - Arnold Schwarzenegger
Heretic....
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01-27-2006, 03:00 AM #4
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01-27-2006, 11:35 AM #5
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01-27-2006, 12:04 PM #6
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01-27-2006, 12:09 PM #7
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01-27-2006, 12:11 PM #8
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01-27-2006, 12:25 PM #9
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