Lifting all 7 days?

[calrawlings]

So I recently started a new routine, kind of based off of Steve Cook's Big Man on Campus trainer. Right now my split is:
Day 1:Chest/Triceps
Day 2:Back/Biceps
Day 3:Legs/Abs
Day 4:Shoulders/Traps
Day 5:Back/Biceps/
Day 6:Chest/Triceps
Day 7:Legs/Abs.
I'm doing cardio everyday in the morning before school just for like 20 minutes but I was wondering if anyone had any ideas on how to improve my split. I'm super open to constructive criticism. I'm almost 17 and about 160 pounds, maybe around 10% bodyfat. Improving on it but it could be worse. Thanks.

[Savanovic]

dude you need rest days.
forget bro splits, do a proper routine like madcows 5x5 or lyle mcdonald generic bulking.
eat in a surplus and hit your macros.
end of story.

[SupImJames]

You don't need a rest day, only time u really need to rest is when your body is telling you it needs too. Overtraining is complete bs

[Savanovic]

you don't need a rest day, only time u really need to rest is when your body is telling you it needs too. Overtraining is complete bs

lmao

[isuck93]

Whatever works for you dude. If you are getting stronger each workout and don't feel drained all the time, keep at it. If you eat enough and sleep enough you can definitely lift 7 days in a row. Just make sure to take a break when your body tells you.

[I3ondo]

So I recently started a new routine, kind of based off of Steve Cook's Big Man on Campus trainer. Right now my split is:
Day 1:Chest/Triceps
Day 2:Back/Biceps
Day 3:Legs/Abs
Day 4:Shoulders/Traps
Day 5:Back/Biceps/
Day 6:Chest/Triceps
Day 7:Legs/Abs.
I'm doing cardio everyday in the morning before school just for like 20 minutes but I was wondering if anyone had any ideas on how to improve my split. I'm super open to constructive criticism. I'm almost 17 and about 160 pounds, maybe around 10% bodyfat. Improving on it but it could be worse. Thanks.

I don't take rest days except once every few weeks, I have a routine similar at the moment except switch the second back/bis and chest/tris and I also train abs at a higher frequency. It works fine and I go for very intense sessions, but I also don't know how long you have been training. When I first started I only did a 5 day split, work into it, or just try stuff and see what works; that's what it's all about.