which is better for bulking serious mass weight gainer or the same amount of calories in jam oats and milk ?
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Thread: serious mass vs oats ?
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08-30-2012, 11:08 AM #1
serious mass vs oats ?
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08-30-2012, 11:12 AM #2Cheesecake addict
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Jam oats and milk for sure! Eat real food instead of "gainer shakes"
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08-30-2012, 11:30 AM #3Registered User
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I would go with the oats & milk. Never tried mixing jam into a shake before. I believe it would taste a lot better than the serious mass gainer thing, and it should be cheaper as well.
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08-30-2012, 11:33 AM #4Iron Born
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Oats, milk, and jam all day.. Pretty sure it taste better and more satisfying than any gainer shake you can buy..
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08-30-2012, 12:35 PM #5Registered User
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Couldnt agree more. Only time I would drink a gainer shake is if your having trouble reaching your macros and its easier for you to chug something down real quick than having a big meal.Originally Posted by MrCarl.
Jam oats and milk for sure! Eat real food instead of "gainer shakes"-You were born to win, but to be a winner you must plan to win, prepare to win, and expect to win.
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