all natty. recently came in 2nd on the simplyshredded summer misc contest but apparently my arch rival was roidin :0
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Results 1 to 30 of 152
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08-29-2010, 02:35 PM #1irl vegeta
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- Location: Brixton, London, United Kingdom (Great Britain)
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- Rep Power: 417
another cut progress pic. ~6% bodyfat, 130-ish
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08-29-2010, 02:36 PM #2Registered User
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- Age: 30
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are you rly 5'4?
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08-29-2010, 02:37 PM #3Squatting in a rack
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- Location: Texas, United States
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lookin lean brah.
sorry bout the height, though
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08-29-2010, 02:38 PM #4Firefighter/Medic
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- Location: Miami, Florida, United States
- Age: 36
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- Rep Power: 306
5"4'? That sucks man.
BUT, looking shredded man.
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08-29-2010, 02:39 PM #5Registered User
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- Location: Paducah, Kentucky, United States
- Posts: 8,878
- Rep Power: 90151
Looking good OP...
**PUREBLOOD FOR LIFE CREW**
-- A e s t h e t i c s C r e w -- E x t r e m e D i p s C r e w -- M i s c C a r C r e w ---
**2004 Acura NSX**2017 Honda Civic Type R, BADGE #357**
**2018 BMW X5M**2020 Toyota TRD PRO**
**Sandwiches are made in the KITCHEN......ABS are built in the GYM!**
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08-29-2010, 02:39 PM #6Banned
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5'4" lmao
Damn thats sucks
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08-29-2010, 02:39 PM #7PhD in dirty bulking
- Join Date: Oct 2008
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Nice OP. Jacked.
But you're not 6%.
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08-29-2010, 02:40 PM #8
why are you cutting when you are 130?
☆☆☆υк ¢яєω☆☆☆
"Amazing Isn't It? This Is One Of The Ugliest, Most Annoying Cars On The Planet, Yet, At The Touch Of a Button, Becomes One Of The Very Best. It Becomes, An M5!!!"
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08-29-2010, 02:40 PM #9What is this?!
- Join Date: Apr 2010
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Perfect tbh mate, well done.
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08-29-2010, 02:41 PM #10Registered User
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because hes tinytrip.. he does what he wants when he wants.Originally Posted by E60M5
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08-29-2010, 02:41 PM #11Registered User
- Join Date: Mar 2004
- Age: 41
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- Rep Power: 18791
Lookin lean but no offence you don't have to tell people you are all natty at 130lbs. Pic of arch rival?
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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08-29-2010, 02:42 PM #12Misc Aviator
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- Location: California, United States
- Age: 35
- Posts: 8,586
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shame that ur 5'4
good buildRep me - Rep you
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08-29-2010, 02:43 PM #13Registered User
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- Age: 38
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Great physique.
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08-29-2010, 02:43 PM #14beware it
- Join Date: Mar 2010
- Location: in on srt, and your mum, Australia
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inb4penispics
Kind Regards,
Strong_strength
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08-29-2010, 02:43 PM #15FifaBrah
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lmao at all of you pointing out his height, to try and put him down because physique isn't half as good as that.
wtf can he do about it?
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08-29-2010, 02:43 PM #16Registered User
- Join Date: Oct 2006
- Location: United Kingdom (Great Britain)
- Age: 43
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Good job but agree with slim it's obvious you're natural
SIZE DONT LIE
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08-29-2010, 02:43 PM #17Registered User
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Who was roidin? aware for reps
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08-29-2010, 02:43 PM #18Registered User
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- Age: 37
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great physque. at sub 10% at your height, thats solid weight too....
"Radiant as the sun, Cool as the moon"
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08-29-2010, 02:45 PM #19Firefighter/Medic
- Join Date: Dec 2009
- Location: Miami, Florida, United States
- Age: 36
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- Rep Power: 306
Get bigger than 130lbs...Originally Posted by sonimdissapoint
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08-29-2010, 02:45 PM #20Registered User
- Join Date: Jul 2010
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- Age: 35
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/fit/ can find dirt on anyone.Originally Posted by jrhodez
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08-29-2010, 02:45 PM #21Misc Aviator
- Join Date: Mar 2005
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... how much cardio and ****? any diet info?
Rep me - Rep you
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08-29-2010, 02:46 PM #22UNNNLIMITTEEED POWWWWAAAA
- Join Date: Feb 2008
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- Rep Power: 2955
Great job bro, post up your diet for the cut I'm interested.
Pharmaceutical Chemistry BSc
R.I.P Ssj4vegetto1008
R.I.P Zyzz
*******MISC MUSIC FESTIVAL CREW*******
49ers
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08-29-2010, 02:46 PM #23Misc Aviator
- Join Date: Mar 2005
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huh explain brah, thats rakich? what about him.Originally Posted by sickkyknarbar
/fit/ can find dirt on anyone.
Rep me - Rep you
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08-29-2010, 02:47 PM #24Registered User
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Looking great
amazing work!
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08-29-2010, 02:49 PM #25Must try to try
- Join Date: Dec 2009
- Posts: 13,172
- Rep Power: 2445
Good job OP, I'd say you are 7-8% bf, i dunno
Alright brah, I'm starting my keto tomorrow, 5g of carbs a dayOriginally Posted by LLoydBanks
Luckily I'm off work for the next two weeks
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08-29-2010, 02:50 PM #26Registered User
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- Age: 41
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Wasn't he a fake account anyway?Originally Posted by sickkyknarbar
/fit/ can find dirt on anyone.
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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08-29-2010, 02:50 PM #27Registered Camel Eater
- Join Date: Sep 2004
- Posts: 5,362
- Rep Power: 5969
serious? aware meOriginally Posted by sickkyknarbar
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08-29-2010, 02:51 PM #28UNNNLIMITTEEED POWWWWAAAA
- Join Date: Feb 2008
- Age: 35
- Posts: 6,723
- Rep Power: 2955
Aware me with links/info for repsOriginally Posted by sickkyknarbar
/fit/ can find dirt on anyone.
Pharmaceutical Chemistry BSc
R.I.P Ssj4vegetto1008
R.I.P Zyzz
*******MISC MUSIC FESTIVAL CREW*******
49ers
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08-29-2010, 02:51 PM #29irl vegeta
- Join Date: Jan 2010
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breakfast - oats w/ whole milk + 2 scoops chocolate wheyOriginally Posted by SkyGuardian
lunch - 2 chicken breasts, greek salad and broccoli
pwo - whole milk, 2 scoops whey, almonds and peanut butter
dinner - 2 chicken breasts, broccoli/kale/spinach/etc
no cardio, lifting 6 days a week
edit: this might be better lighting to demonstrate bodyfat. was a couple of days ago -
no homo
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08-29-2010, 02:52 PM #30Registered User
- Join Date: Jul 2010
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yea maybe tiny can remember what they stated but i cant remember word for word. Someone on /fit/ proved that he had a monetary blunder.Originally Posted by low blow
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