Its common knowledge that heavy lifts like squats, deads etc release extra test and gh into the body, but when exactly is it released and over what period of time?
I know test levels are decreased and cortisol lvls increased directly after workout, but on average how soon do the levels begin to rise again and for what duration?
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07-22-2010, 01:09 AM #1
Random question about heavy lifting and test lvls
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07-22-2010, 01:20 AM #2
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07-22-2010, 02:40 AM #3
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