For the past couple weeks whenever I try to do pushups I feel my arms burning out so quickly. They don't feel sore at all, and I don't put any other stress on them, but I do like four and I feel like I weigh 300 pounds when I'm only half that.
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12-06-2005, 05:24 AM #1
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12-06-2005, 05:27 AM #2
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12-06-2005, 06:06 AM #3
i can easily pass 30 proper press-up after a workout anywhere really, you need to step up your fitness routine more like CT work, roadwork, intervals like that, or you really need a break from traning there are alot of variations to the pushup's.
when people do pushups, normaly the pectorals, and the triceps is doing the work, you might need to cut out some of your workouts that involes all that, i only been training for a week but i think you are overtraining, if you can only do about 4 press-up thats propbely a good sign.A/19years
H/179cm
W/158pounds
Neck/14
Chest/36
Arms/13.5
Quads/22
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12-06-2005, 07:08 AM #4
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12-06-2005, 06:14 PM #5
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