I get 3000 calories from 2 home made bulking shakes I make daily. I get 1000 more from food. Is it ok to depend highly on them?
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10-01-2013, 12:15 AM #1Registered User
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Is it ok to depend on home made bulking shakes for calories?
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10-01-2013, 12:17 AM #2Gaintaining
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If your current diet supplies you with the necessary macros and micros you can consume it in anyway you prefer.
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10-01-2013, 12:40 AM #3Registered User
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How many times are you going to make this thread and ask this questionOriginally Posted by robreynolds1234
Stop trolling and go seek medical help
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10-01-2013, 12:46 AM #4Registered User
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I am asking this question for the first time.Originally Posted by AlwaysTryin
I am not trolling, I don't need medical help. This is a serious thread because I am spending a lot of time on bulking shakes these days.
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10-01-2013, 12:49 AM #5Gaintaining
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I guess Alwaystryin thought that a very similar thread to yours was actually yours too:
http://forum.bodybuilding.com/showth...hp?t=157289153
It is indeed from someone else. Very similar question, so I understand the confusion.
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10-01-2013, 12:49 AM #6Registered User
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You lieOriginally Posted by robreynolds1234
You've asked it 4 different times.
Here's just one of those threads and the others you asked if it's ok to drink your 1000 cal shakes over and over
http://forum.bodybuilding.com/showth...hp?t=156941113
Negged you for wasting our time
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10-01-2013, 01:00 AM #7Registered User
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Before it was 1000 calories, now it is 1500 calories. I changed my plans so I thought it would be ok to post a new thread.Originally Posted by AlwaysTryin
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10-01-2013, 01:06 AM #8
And this one?
http://forum.bodybuilding.com/showth...hp?t=157273343
Come on man, piss off.
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10-01-2013, 01:07 AM #9Registered User
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Why would you now consume 4000 instead of 3000 in one go? You trying to FULK?Originally Posted by robreynolds1234
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10-01-2013, 01:10 AM #10Registered User
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If you want to answer to my thread politely then do it, otherwise keep your mouth shut. There is already ****load of hate and rudeness in this world, I don't want anymore of that. Stop being rude to me.Originally Posted by tara19
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10-01-2013, 01:11 AM #11Registered User
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This is not a joke session. I am here for serious advice.Originally Posted by AlwaysTryin
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10-01-2013, 01:14 AM #12Originally Posted by robreynolds1234
You make so many, I'm sure I've answered politely in one of them.
I'll stop being rude when you stop trolling.
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10-01-2013, 01:17 AM #13Registered User
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I am not trolling, if it appears like that to other people then I can't do anything about it.Originally Posted by tara19
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10-01-2013, 01:19 AM #14You can.Originally Posted by robreynolds1234
Stop making stupid threads.
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10-01-2013, 01:24 AM #15Registered User
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Okay then, I will keep everything to myself.Originally Posted by tara19
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10-01-2013, 01:30 AM #16Gaintaining
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You probably mean well. From now on, try not to make multiple threads asking the same or very similar questions.Originally Posted by robreynolds1234
Try to use the advice you're given.
If you read this article you will learn a lot about food and nutrition and it will probably answer some of your questions:
http://www.livestrong.com/article/55...d-muscle-gain/
If you have new questions, don't be afraid to ask them.
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10-01-2013, 01:58 AM #17out to lunch
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srs?Originally Posted by robreynolds1234
There is no substitute for hard work
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10-01-2013, 02:14 AM #18Registered User
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Why would you increase cals by 1000Originally Posted by robreynolds1234
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10-01-2013, 02:15 AM #19Good day Felicia
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The gains bruhOriginally Posted by AlwaysTryin
Eat the damn yolk.
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10-01-2013, 02:53 AM #20Registered User
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I throw 4 chicken breasts into a blender and enjoy my daily chicken smoothie.
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