that's how 160lbs on 5'8 can look like (VID)

[M3lony]

and I'm not even shredded lol
weight means nothing I guess

[M3lony]

bump

[kyble]

looking good bro, but who was wheels

[Hughmerlingains]

same stats as me repped.

[Symplistic88]

So 160lbs on you, would be equivilent to what on someone who's 6'0?.. srs


I like your proportions(no homo).. Just wondering at what weight i'd need to have similar, being 6'0 master race myself

[M3lony]

looking good bro, but who was wheels

not the best but still

[Philosophibrah]

Just imagine how shredded my back would be if I lost 50 pounds...LOL.

[AA43560]

im pretty sure 160 on our height is like 200 on a 6 foot/manmore frame, so yeah its a decent weight

[NOTHINSPECIAL69]

My goal weight. Faurk, mirin'.

[M3lony]

im pretty sure 160 on our height is like 200 on a 6 foot/manmore frame, so yeah its a decent weight

it's just I see that a lot of people posts stats from manlets, like 5'6 160lbs do you even lift blabla, even tho you can look pretty good at that weight.

[bobbobson]

So 160lbs on you, would be equivilent to what on someone who's 6'0?.. srs


I like your proportions(no homo).. Just wondering at what weight i'd need to have similar, being 6'0 master race myself

something like 185-190?

[BeastMode101]

routine?

[SomaliShred]

I think you just need to use a good natty diuretic, already low bf but you seem to be holding water..

you will see truelly what you got when you lose the water

[stefans03]

im pretty sure 160 on our height is like 200 on a 6 foot/manmore frame, so yeah its a decent weight

ya im 6'6' and about 200-205 and I dont look anywhere that thick lol.

[KawRider]

That's very close to my goal weight and physique. Same height.

What are your lifts? What routine. I just started PHAT again looking to get cut by my birthday in March. Already down about 6lb to 178-179 from where I've been maintaining for a while.

[M3lony]

routine?

chest/calves
legs
shoulder/back
arms

[adiadi]

im pretty sure 160 on our height is like 200 on a 6 foot/manmore frame, so yeah its a decent weight

lol yeah right. more like 185

[Eskimo]

you look good head on.

from the side you lack thickness

mirin though...i prefer 175-185 range, but I also float around 200lbs pretty much at all times so when I drop down to 185 I hold my thickness.

Your legs could use some mass.

[crss1]

dat dere is my goal, maybe a little more shredded doe

[aRanLOL]

70-75kg shredded is pretty much my goal at my height...when will it be my turn men (((

[M3lony]

you look good head on.

from the side you lack thickness

mirin though...i prefer 175-185 range, but I also float around 200lbs pretty much at all times so when I drop down to 185 I hold my thickness.

Your legs could use some mass.

thanks

how do I get more thickness from the side, what's lacking?
And couldn't train my legs for a year because of an injury just started again

[kilsong]

Am I the only one not impressed?

[ShogunMegaZord]

I think you just need to use a good natty diuretic, already low bf but you seem to be holding water..

you will see truelly what you got when you lose the water

how does one lose the water when all i drink is water?

[Lamborg]

I dont see what the problem is, you look like every other low BF 160lber i know

[Kapetan]

You mad I look bigger than you even though I'm taller?

[Swifft]

lold hard @ anyone that puts emphasis on weight if they aren't trying to make a weight grade for something.

Weight is irrelevant.

Arms - 16
Waist - 28

And about 5'9, I would like to see someone guess my weight.

[mezhei]

150 is goal a realistic goal weight for me in 2 years.

[NattyGains]

Q. If everybody were skeletons, how would you distinguish the manlets from the children?


A. Just look for the skeletons walking along with their heads held down.

[aRanLOL]

lold hard @ anyone that puts emphasis on weight if they aren't trying to make a weight grade for something.

Weight is irrelevant.

Arms - 16
Waist - 28

And about 5'9, I would like to see someone guess my weight.

I'd say 75-80kg max

[Swifft]

I'd say 75-80kg max

lighter