I was googling ground cinnamon to see if it had sugar in it then came across this, somewhat of an interesting skim read about the benefits of ground cinnamon
http://www.whfoods.com/genpage.php?t...dspice&dbid=68
i was further wasting time searching around this website and it has in depth nutritional information which is kind of interesting too, like here is the breakdown for blueberries
http://www.whfoods.com/genpage.php?t...rofile&dbid=84
eggs
http://whfoods.org/genpage.php?tname...rofile&dbid=60
interesting to see the fat break downs and other nutrients
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Thread: ground cinnamon
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02-28-2010, 09:51 AM #1
ground cinnamon
Last edited by rickymartinn; 02-28-2010 at 10:20 AM.
9/15/10 - 7.3s 60yd dash
9/08/11 - 6.9s 60yd dash
*5/1/12 - 6.6s 60yd dash
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02-28-2010, 10:15 AM #2
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02-28-2010, 10:20 AM #3
I was pretty sure it didn't but wanted to make sure because I bought ground cinnamon and saw cinnamon sugar next to it on the shelf, and I put a bunch of the ground cinnamon in milled flax blueberry muffins I made last night. I had never really looked into the difference between cinnamon sugar and ground cinnamon but apparently it's just sugar.
9/15/10 - 7.3s 60yd dash
9/08/11 - 6.9s 60yd dash
*5/1/12 - 6.6s 60yd dash
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02-28-2010, 10:21 AM #4
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