Video of me guest posing at the Los Alamos Bodybuilding Championships

[str8flexed]

This video was shot on March 25th, where I guest posed in Los Alamos, NM for their show there. I am kind of disappointed with the video, I was a lot softer than I thought I was, you could see some glut striations from the side, but not the back. Perhaps a combination of lighting, not dark enough tan, or poor video quality (i had to shrink it), or perhaps I just wasn't lean enough. In any case I've improved my conditioning in the past 2.5 weeks. Keep in mind this video is of me at 5 weeks out from the natural pro qualifier Spirit of America OCB show.

hope you guys enjoy
http://video.google.com/videoplay?do...04613511028256

-Layne

[HarrisonDale]

Badass, man. You are a role model to many.

[Atoey]

Props to you layne, you always look cut as all hell, good luck at the OCB show!

Atoey

[Travis71902]

You sexy mutha****a!

[SiccSense]

The routine was fun to watch, very unique. I wouldn’t worry too much about looking soft, you looked very cut in fact, even though your tan was way too light and the lighting was poor.

[Travis71902]

but seriously, nice work. Looks like you had a lot of fun out there. Is that a long time to be posing though?

[CortinaGT]

Just a small tip. I know it's hard but you where missing a few muscles in your flexing in about 1/4 of your poses. I just seems like you forget about part of your lower body when your concentrating on upper body poses - remember your on stage and every muscle helps tord your judging. You did very well, but I think if your practiced to get rid of these small problems you might move up a place or two without a problem.

I only brought this up because you said you had another show in 5 weeks. Good luck on the next show. What did you place in this show?

[SiccSense]

Just a small tip. I know it's hard but you where missing a few muscles in your flexing in about 1/4 of your poses. I just seems like you forget about part of your lower body when your concentrating on upper body poses - remember your on stage and every muscle helps tord your judging. You did very well, but I think if your practiced to get rid of these small problems you might move up a place or two without a problem.

I only brought this up because you said you had another show in 5 weeks. Good luck on the next show. What did you place in this show?

He was guest posing not competing at this event.

[jonathan02us]

Nicely done .. makes me wanna compete sooner then later .. great motivating video .. great job!

[Stonecoldtruth]

Bro, you are going to tear em up this year. I wouldn't be suprised if you got your Pro Card soon

[FATHER FLEX]

The tear drops bring a tear drop to my eye. Proud of you bro. The changes you have made these last few years are amazing.

[Big Natural]

That was absolutely great to watch man! I seriously envy your back, there is so much definition in there allready it looks like one of the most ripped backs allready. The legs are very shredded too, I compared them to last years posing routine and they have a lot more muscle on them.

Great work so far man! Looking like this 5 weeks out means you are going to rule all at 0 weeks out!

[ElSpaceBandito]

great job, u may have been a bit dissappointed, i dont understand y but ill tell ya one thing u can be REALLY proud of, u back, it looked freakish...i mean WOW, the rest of u was shredded as hell but when u turned around ur back blew me away, i never realised it was possible to see that muscle and be so lean, good job....all the best with ur upcoming contest

[Trainer_Swe]

Truely Amazing Layne! Nice Posing, Nice body. EVerything is perfect! Really motivational and inspiring.

Keep at it!
Trainer_Swe

[t-mic]

nice job ol laney ol pal you are lookin great
did you win that sword in a different contest? It was a cool sword I hope i can win one some day

[YMCA_man]

You are very impressive. And I say that not so much for your achievements in the sport of Bodybuilding (but that is in itself) but your willingness to help others to achieve the same results and reach the same goals.

To me that is what a champion is made of....to bad in our society we don't give our trophy for that...you would probably have to move out your others.

Good luck with your endeavors.

[str8flexed]

but seriously, nice work. Looks like you had a lot of fun out there. Is that a long time to be posing though?

it's guest posing... they let you go as long as you want

[str8flexed]

Just a small tip. I know it's hard but you where missing a few muscles in your flexing in about 1/4 of your poses. I just seems like you forget about part of your lower body when your concentrating on upper body poses - remember your on stage and every muscle helps tord your judging. You did very well, but I think if your practiced to get rid of these small problems you might move up a place or two without a problem.

I only brought this up because you said you had another show in 5 weeks. Good luck on the next show. What did you place in this show?

Yea I agree, I thought I did a poor job of flexing my legs as well

I didn't place... I wasn't competing. I was guest posing.

[str8flexed]

nice job ol laney ol pal you are lookin great
did you win that sword in a different contest? It was a cool sword I hope i can win one some day

I won it at the Mr. Indiana in 2004

[str8flexed]

You are very impressive. And I say that not so much for your achievements in the sport of Bodybuilding (but that is in itself) but your willingness to help others to achieve the same results and reach the same goals.

To me that is what a champion is made of....to bad in our society we don't give our trophy for that...you would probably have to move out your others.

Good luck with your endeavors.

thanks man, I really appreciate those comments

[fitnessman]

Great work Layne!

[MattyG]

Cool routine.
The beginning was particularly good to watch where the beat first kicks in.
You looked great.
If I was to give any constructive feedback it would be to hold your poses a bit longer imo, but this makes me feel bad to say because you're so much a better bodybuilder than me, but just my opinion.

[act_evo]

Dam man that was probably the best posing video i've seen, perfect coreography with the music and of course a perfect body to go with it!


Btw What's the name of the song that was playing?

[Harry00]

Btw What's the name of the song that was playing?

DJ Sakin & Friends - Protect Your Mind

[Habibe2003]

Bro,

If I'm correct, you're the one promoting natural bodybuilding.

Have you always been natural?

If so, you have convinced me to never use steroids. The way you look, is my ultimate goal.

Great job.


I going to do asearch on your diet and workout shedule.

[i am daniel]

Pretty much ditto on the above post about your physique being a goal- you are a kickass example of natural bodybuilding, great **** man.

[str8flexed]

Bro,

If I'm correct, you're the one promoting natural bodybuilding.

Have you always been natural?

If so, you have convinced me to never use steroids. The way you look, is my ultimate goal.

Great job.


I going to do asearch on your diet and workout shedule.

I have never used steroids or prohormones no. Natural bodybuilding is my passion.

The song was the techno remix to the braveheart theme by Moby

and I didn't hold my poses very long because it was a fast song... it would look funky if I was going really slow to a fast song dont ya think?



-Layne

[DubDiezel]

Lookin good at 5 weeks out Layne. I hope I get to do some guest posing in the future, looks fun.

[boxcarguy07]

Awesome video man, you look great.

Thanks for being a constant inspiration to me, and to us all

[skurvey~]

haha. i like the whole sword gig. ever think of taking up acting? lol

p.s. looking fly brotha!