Two days ago I began eating clean 2500 cal/day and doing 30 mins on the eliptical machine and 60 mins bike ride 15mph.
Before my workouts I weighted myself on the digital scale at my gym. It read 187lbs. After 2 days of diet/cardio I weighted myself on the scale and it read 185lbs. How can that be? How can you lose 2lbs in 2 days???
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Thread: Lost 2 pounds in 2 days???
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05-02-2007, 10:21 PM #1Registered User
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Lost 2 pounds in 2 days???
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05-02-2007, 10:24 PM #2Just Like You Imagined
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It was water weight, I'd bet.
"It seems, in fact, as though the second half of a man's life is made up of nothing, but the habits he has accumulated during the first half."
- Dostoevsky.
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05-02-2007, 10:35 PM #3
water
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious" - Vince Lombardi
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05-02-2007, 10:41 PM #4Edited; for your pleasure
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Yeah... it's definately water. Hell... don't be surprised if you drop 4-5 lbs in the first week alone in water.
Success... tastes like chicken!
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