I was wondering if i was trying to lose fat do I have to eat total healthy food or can I still not as healhty foods but cut down on them and put my body in a calorie deficit. The reason i ask this is...
Im on a fat loss diet but dont have any time to lift or run but ive been losing weight safely cause of my active job. i was wondering if glutamine would still benefit me even though im not lifting?...
Im a newb. Could someone tell me if this is a good schedule and the amount of carbs are good because im trying to lose some fat. Oh yeah and my weight is really 176 not 161.
Im a newb. Could someone tell me if this is a good schedule and the amount of carbs are good because im trying to lose some fat. Oh yeah and my weight is really 176 not 161.
Would Jungle Warfare be benefitial on a cut. Im starting a 4 month cut tommorow and was thinking of using Jungle warfare for the last month of the cut to help me lean out and also I heard JW puts on...
I order some supps fromthis site for my diet that im starting this monday and I forgot to order my optimum glyco maize i need to get this by monday. Does anybody know a store i can get it from
I was arguing with my dad about my fat loss plan and he said I need to run to lose weight. I do landscaping mainly I cut lawns for about 6 hours 5x a week I burn lots of calories doing that because...
Im a newb and im creating a low carb diet plan. Im going to do carb ups after every four days of low carb. On my carb up days can I still eat a calorie deficit that day or should I be maitanence for...
Im a newb and im creating a low carb diet plan. Im going to do carb ups after every four days of low carb. On my carb up days can I still eat a calorie deficit that day or should I be maitanence for...
Im a newb and im creating a low carb diet plan. Im going to do carb ups after every four days of low carb. On my carb up days can I still eat a calorie deficit that day or should I be maitanence for...
Im a newb. Im trying to lose fat on a low carb diet. I was wondering On carb up days I know you eat higher calories can you still go into a calorie deficit on carb up days.
