I've been havin a lot of trouble stickin to the diet lately and making it to the gym. I'm not so worried about the gym since I work a manual labor job so I get my workout still. I do need to get more...
238.6 this week for a gain of 1.2. Times are tough for me right now but they look like they could be getting better. Once shiit gets less hectic then I should be able to stay on track better.
I won't waste your time with a lot of worthless jargon so here's the article: http://www.cnn.com/2012/03/23/living/male-ideal-body-image/index.html?hpt=hp_c1