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I can stop laughing at this. You are truly bat s*** crazy. You could NOT have that look quickly under any circumstances.

You are under-muscled. Seems you are confusing the fat on your body for...

I'm not a parent but I had a thought. If he's so unhappy suggest to him that he gets a job, pays his own way with a lawyer and looks into emancipation. See how he likes having to work his ass off to...

Just work in your sets right after she jumps off whatever you're trying to use. Unless you act like a turd about it I can't see it being an issue.

And I give you credit for being so patient with...

Possible response: "and not counting calories is why you've got a spare tire...or three."

I got it in college. Kept my off the baseball field and out of class for two weeks. Was extremely painful. Just take it easy for a while and let it get taken care of.

Lifting
Boxing
Running
Batting Cages

And of course, sex.

Drink more water. And make sure it's cold.
Chew gum.
Occupy your mind. (read a book or magazine or something).

Well if you went on the date and were hackin up a lung the whole time that date probably wouldnt have gone too well anyways. So yeah, good call.

Cruel dude. I thought he came back

Been in similar situation my whole life. I was blessed genetically in most ways, save for the knees. I understand the pain. I'd suggest first and foremost that you have your form examined. If its...

Why would you eat at a deficit if you're trying to gain mass?

I never expected, even a little, that he'd actually stick with it for 90 days but I did expect that he'd continue posting BS about how great things were going with that diet. Oh well, gotta find a...

Could be an issue with your shoes. Old beat up shoes don't provide enough support.

Whoooopdy-frickin-doo! You lost 20 in a month because you're doing a starvation diet. That doesn't give you the right to say a word about anyone else's build. When you ditch the pilsbury dough boy...

Someone with the build you currently have shouldn't be talking about anyone else's body.

Skinny guy needs food.

Get yourself some calorie dense foods. Eat lots of protein, good amount of carbs and fats. It's simple, eat in surplus, lift hard.

Perhaps it is your diet? What does your typical daily diet consist of?

you are not bodybuilding. You're crash dieting.

Forget about Russian Bear, it's poo.

Get yourself a little cash together and ride over to Costco. You can get 10lb bags of individually wrapped chicken breasts for a little money. Also can get 8...

Don't waste your cash on CLA. Spend it instead on quality foods to get the diet perfected