Mate in for this!
Looking great in those recent pics. What show did you do bro?
Also what did you do to your back? No deads or squats I guess? Doesn't seem to effect dem gainzzz
Congrats ben:) great to have a fellow 3dmj athlete up there both taking our classes.
Just goes to show how good these coaches are and if you put in the work it does pay off. See you in a few weeks...