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Hey man, glad everything went OK other than your buddy getting his arm hurt. You might as well get ready for the onslaught of responses about it!

I have a feeling I am going to feel it in the morning. After I was done my calves felt like they would explode. That is good though. I underestimated how hard it is, but I look forward to getting...

I got interested in this so I went and bought a Nike Speedrope. I was able to get in 50, 50, 75, 60, 70; will add more each day. Not as easy as it looks, and boy what a workout...
Thanks!

Yep, you hit it right on the nose. I have not slept since.

I actually somewhat grunted yesterday at the gym. Ironic, huh?

Good point. Thanks,

Negative.

Awesome progress. Keep up the good work!

That was hilarious.

Hey, just some advice from past experience. Get a good feel for the person, attitude and personality go a lot further than experience. I always look for someone who is a good fit for the area, has...

Yes, I attended SC during the Morrison years. I still say he was the best coach we have had. I get your drift. Thanks.

Oh, OK. I must have read too much into the "can't bench ****" comment.

I had a great workout and sat in the sauna afterwards; felt great.

[QUOTE=Reality_Check;334518101]Why not? Why do some people get excited about looking good when they can't bench ****? Just a matter of taste.

Why is how much someone benches so important? I can't...

Totally agree.

OK, I guess this is what I ask for when I give my opinion. I have nothing against the guy, in fact we have spoken on several occasions.

I personally don't get into all the drama and theatrics,...

I guess this could be "annoying behavior at the gym", but maybe I am being too critical.

At the gym last week, there was this guy who was benching what looked to be at least 300 lbs. He was a big...

Will do. Thanks a bunch; I may just take you up on that!

In the Navy, and a Gamecock... A deadly combination..

Yes. I may be taking my first trip to the Chicago area in the fall for graduation...