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Yay! I just did my first today. Way smaller than yours, though...

Amazing -- thank you so much!

Hey Tiffany, off topic, but would you mind letting me know your PT's name, please? PM would be awesome if you don't want to post publicly. I love my current physical therapist but I'd really like to...

I bought a 100 and 150 from HeavyGrips, which I like. My grip is decent after a good bit of training (kettlebells, max deadlifts, plate pinches every other day) -- I have trouble closing the 150 for...

I'm thinking about a contest in Oct -- they haven't announced the event lineup yet, but I'm thinking if I can get my overhead work into a place I'm happy with, then I'm going to do it. I can train...

Thank you! Yeah, my shoulders are probably my worst part right now. I'm doing another round of Starting Strength right now, with a day of event stuff, so if I added overhead work in to the accessory...

Hey guys, anyone have experience transitioning from pl to strongman? I'm wondering about how to train for both. Any advice? Thanks!

I've been focusing on my bench lately, since I've kind of been neglecting it for too long -- man, the chest DOMS is a killer! I hurt.

Stumptuous! It might be geared a little older, but it's FANTASTIC.

Thank you! It went well -- I want to do more. PR'd on deadlifts, weak on bench (not used to pause benching at all!), so definitely lots of room for improvement, but so much fun!

Hi everyone! I've been getting into PL for the last year or two, just did my first meet this weekend. Would LOVE to do strongman, but don't know where to start with it...

Yes, please! I'd love that.

Delurking to post -- Freya Active makes a fantastic sports bra up to something like a J, I get mine from figleaves (though I'm pretty sure they get shipped from the UK, so I suspect you should have...