Type: Posts; User: aaronuconn
I just threw up a little bit
I was more thinking the secondary benefits of KSM-66 and Taurine can help recovery. And both are cheap
It's because you went from taking stimulants pre workout to not taking stimulants. The acute effect of caffeine can help with reps/strength
Some supplement options for enhancing recovery: 3g LCLT 2g Taurine 1.5g HICA 600mg Ashwagandha (as KSM-66) 480mg Tart Cherry 400mg Lemon Verbena (as Recoverben) Something that tends to...
NutraBio HBCD + Electrolytes: https://www.bodybuilding.com/store/nutrabio/super-carb.html?skuId=NUTRAB4740043 This + this IntraBlast is a greta combo:...
Ashwagandha (KSM-66)
You don’t need to split the dose unless looking to mitigate paresthesia. It’s also most likely going to take longer than 4-5 days to notice benefits of BA
I do think there should be more research on artificial sweeteners and insulin resistance. But, ya know, like everything, moderation is key
I also woke up at 4:28 this morning and thought the same thing
It's pretty useless anyways. Wouldn't bother taking it in the first place.
NutraBio has a decent amount of Tyrosine, but so does Quake I believe
I’m down to just a caffeine pill (200mg) pre plus a cup or two of tea throughout the day
Try a stim reset
Also a bunch of theanine as well though
Yeah, it is a good step. I think some novice users see “testosterone booster” and immediately thinks it’s an alternative to AAS/PH’s... then gets upset when they don’t have steroid like gains
Ashwagandha and rhodiola rosea are solid when cutting stims
Yeah, I personally would’ve rather had a nice dose of Indole-3-Carbinol if we’re going for healthy estrogen metabolism
It may just be me. I seem to “adapt” for lack of better word to any dopaminergic relatively quickly
Probably a combo of the stims + Citrulline. Beta Alanine doesn’t have acute ergogenic effects
Concurred. I’ve had 300mg theanine with 300mg caffeine previously and it killed most of the stim feel