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So thanks to thesolution, I was able participate in a supplement review for a new product being released by Cellucor in the near future. Thanks again Chef bob for this opportunity.
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Most peanut butter has sugar which is a carb and you want to be careful with how much you eat. Get some fats from MCT Oil, macadmina nut oil and/or Coconut oil, avocados, heavy whipping cream,...

I've been on a bison kick lately and to increase the fat content I pour melted coconut oil and/or MCT oil over the top of it.

I just started supplementing 35g of Vitargo mixed in with my intra-workout BCAAs the other day and have loved what it has done to the energy levels and the intensity my workouts. I should still see...

looks bomb!

I take it a re-feed shouldn't fall on a rest day and would be better on say "leg day." Or doesn't it matter really?

I always have Questbars and Nuts N More Peanut Butter in my gymbag, in my car and in my desk drawer at work. Both are stuffed with protein and you never know when you're gonna need them. They have...

From what I've read, having casein at the end of the feeding window isn't really a good thing. Reason being is that it take a long time for your body to process it, thus delaying your "fasting". So...

stopping by DD's tonight after work for coffee and a donut!

that statement is rife with truth. Repped

Oh this would be amazing! I'm totally addicted to questbars and try to get one to fit my macros daily. I'm finding new ways daily to make recipes with them and not only do they taste amazing, but...

216 lbs

thanks fellas!

Roughly 8 months.



Thanks a lot!

no doubt!

doh! Purple Lemonade lol

call in they can prob add to your first order. Hell, it's worth a call.

Right now I'm thinking about buying these.

• CL Purple Wrath 90 serv. - Blue Lemonade
• MT NeuroCore B1G1 - Blue Rasp (although I haven't tried this stuff yet)

I def need to pick up some BCAAs and some PWO. hmmmm.......so many choices.

@tmpecus78