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Ok let me rephrase that. In the general scheme of things, more money generally i know not in all cases but generally means the product is of a higher quality. some things that would point me to say...

Well im going out to by a bottle today and test it out for myself. but i have MRI's NO2 and let me tell you it makes me wanna go out and by CE2 right now. Great company great product. the only...

Well Ragu I think that comment is totally bull****. As most people know you get what you pay for in this lifestyle. you go out and by a 10 dollar protein tub, your gonna 10 dollar results. you go out...

Yes :). ON's Pro Complex Whey protein. Has a whopping 8 grams of Glutamine per serving along wth glutamine peptites and glutamine precursors. expensive but worth it. Pluss has 12 grams of BCAA's....

Hey man Relax hes just giving his opinion. Its possible that he is allergic to whey in the first place father flex so dont say that it can give you acne. If he has a minor reaction to it then that...

Hmm... I would cut when your BF reaches 20 - 25 percent. Or when you feel that its time. If youve gained 15pounds thats a decent amount of weight. loosing 5 to fat or even 7 due to fat wont be a big...

well i do have a theory for your problem. Good job on loosing all that fat by the way. but it is very possible that the way you lost the fat was incorrect. Its possible that you lost all this fat and...

lol all i can say is start reading, then read everything else you can find. There are so many things you can do. Your starting at a pretty good age so i wouldnt wory to much. ummmmm your weight...

hmm sounds pretty much the exact same thing as mine. only difference is i use a barbell and i dont do the last exercise. Also I increase weight and decrease reps. But yea its worked fine for you. If...

No No No. you didnt waste your time. You will still be getting the protein you needed. I do agree that its a **** laod of fat however. 2 tbs has 16 grams of fat. times that times 3 and you have 48...

I think that its possible. You said he was 18 years old though? hmm thats questionable.

I have a friend who goes to my gym who is a former panamerican olympian. Hes 5 foot 5 weigths 145 pounds and...