Search:

I've read several benefits of Metformin as a partitioning agent, just wanted to see if anyone can answer these:
1) should it not be taken after a workout? it seems that it would help shuttle the...

Theres a lot of logs out there, but honestly I don't trust most of them.
They seem to be written with a strong bias to PP
and the few that arent are discredited by PP reps.

so still waiting....

I was hoping to take this and wanted to see some feedback...

Well, my original post does suggest it could be estrogen pocket.
How can I tell if its gyno?

could it be the fact that I was hitting it hard 5x a week then immediately stopped,
can the body's own T also arotamize?
should i run some nolva?

I ran Cellucor P6, USP Labs PRIME, and MusclePharm BattleFuel for about a month, i did notice minor strengh gains, I was hitting it hard 5x/ week.
Then I got into a car accident and havent worked...

Sorry if it was harsh, I have never tried the product, but the ingredient list is faar from impressive, and the positive reviews seem to care too much for its taste..

not a fan of beta alanine,...

I'm taking a break from caffeine, so I'm also looking for one.
Last time I bought horsepower by ultimate nutrition, and it was a complete waste of $.

after rading this forum, i checked out ULTIMA...

Sorry, it was Xpand caffeine free.. edit made to OP

I know what cytomel is, but won't an increased meotbilic rate translate into a better workout?

goto: Google.com --> write "T-Alpha" --> click: I'm Feeling Lucky

I've been using ECA for a while now as a PWO and at first it's results were amazing, but have slowly diminished. I plan to take a 3 week break from it.

Non-stim pre-workouts (Horsepower, xpand...

so.. Glucose is in the blood,

If you're insulin sensitive, then your cells (myofiblliar and adipose) will absorb it better and you'll produce more energy, gain more muscle, and also gain more fat....

one thing ive always wondered:
we only have certian amounts of enzymes floating around

so in the case of an exceptionally large meal will the macros sit there until we produce more enzymes? or do...

its on the lower end of normal..
and those figures arent age specific.

I had my thyroaid levels checked a few months ago and my doctor had told me it was normal and i had left it at that

i recently was looking at the results.. 0.84 mlU/L
I'm 22 male/active
isn't...

imo ur REM (mind/hormones) will be ok but your deep sleep (muscle recovery) might be affected.

they say planks are good for tightening up obliques,

but whatever you do, don't work out ur obliques directly with heavy weight
thats what i did and trust me, muscular obliques are almost as bad...

@ 185 lbs, roughly 2500 cal maintenance, that ratio will lead to low-carbs,
Plus, i have tendencies to gain bf quickly, and need at least 100g of carbs b4 bedtime to have a good sleep (..have tried...

I actually notice those on low-carb diets,
FFAs can be made from stored bf except of course the omega essentials..

Other than the Omega 3-6-9 of course.

I understand the body needs it for hormone production, but let's face the facts:
1) fat = calorie dense
2) fat does not provide the "joy" or satiety that...