Search:

No.

still here

Back in. Until I take another internet hiatus

WOT.


...back in.

Pure american muscle.

http://www.carfinderservice.com/images/used/1093.jpg

I'm feeling a squat pr today. Got dat chinese food running through my veins

7/25 Sprint Workout

Hit a sprint workout on the track. My gf asked me if she could do one with me, not sure why but regardless I said of course. Did a relatively easy one since she's a distance...

7/25

Todays lift kind of sucked. I actually shouldn't have even done it. I hurt my ****ing hand at work. The muscle at the base of my thumb on my right hand. Something i've done quite a few times...

7/22 Snatches, Squats, Presses

https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-frc1/1004486_556307981073112_1819654960_n.jpg

Had the day off from work so I went to the gym early with tony....

we gettin' turnt up

get out da whey

Well sorry for the lack of updates this week guys. It's been a busy week. So long post of peace coming up...

Worked every day this week but i still got both of my workouts in.

Wednesday I did...

Monday 7/16

3rd day off in a row from work. HNNNGGGGGG

I'm going to be doing some more high rep work right now while doing a small amount of oly tech work to start my sessions.

Snatches
...

This.

Yesterday was possibly my last track meet of the summer. Competed in the Bay State Games Finals in the 110m hurdles and the triple jump. I haven't practiced triple jump since high school lawlz....

http://d24w6bsrhbeh9d.cloudfront.net/photo/aVOWO2O_460s.jpg

So, sorry for the lack of updates brahs.

Sunday was the weightlifting meet. Nothing great went down but I had a lot of fun and will definitely do it again. I got absolutely smoked. I saw women...

https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-frc3/v/992983_10201466447243215_1755462853_n.jpg?oh=5ee8a93e0543546c4af344c3ef063666&oe=51DC4052&__gda__=1373455341_f48092ad70508f474a9dd40ce718a988

Aww yeeee. My 5th was spent back at work though

Weightlifting meet is tomorrow. Can I get a hell yeah?

Seriously i'm pretty excited. Not worried how I do. I would like to hit some PRs but we'll see.