Tough week so far at the gym. Pretty tired from a intense 5-day trip to Florida filled with endless hours in airports, drinking, partying late, and eating like crap. Cutting back on the time spent...
Felt really good this week. I have dropped 2lbs since the start, I'd guessing mostly water and fat. Strength is holding strong despite reduction in calories, which is exactly what I was looking...
3/21 - Tired from a few days off and heavy drinking/staying up late. Still got a nice intense workout in
Rear Delt 170x15, 185x10, 185x10, 185x10
Wide Tri Pressdown: 230x15, 245x10, 260x10
Bench:...
A different site is giving a small tub of sp maxx with myofusion purchase. Everytime I've ordered from that I've received a ton of samples and clothing. Plus it has cheaper shipping prices.
Week 1 Review:
Nothing too much to report other than I feel more energetic and that towards the end of week 1 I added a few more sets to the end of the workout and 15 more minutes of cardio on...
Day 5:
Ez Bar Curl: 115x10, 115x10, 115x10, 115x10
Wide Tri Pressdown: 245x15, 275x10, 275x10, 275x10
Leg Ext: 245x10, 245x10, 245x10
Alt DB Curls: 50x14, 50x14, 50x14
Weighted...
Thanks to IForce for giving me the opportunity to log Tropinol. I'm running 3 caps a day for 38 days. First day was 2/6/2011. Fully intend to give 100% honest review and log. I've been working out...
You are a f'ing idiot. If I drank a bottle of vodka each and every day of my life and had liver damage as result, would I have a case in court? I mean, the manufacturer never told me that I...
I've gone on some good bingers while on eca, for me it was a faster better drunk. Just drink a load of water today, tomorrow during day, and while youre drinking.