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Hello,

My wife and I are converting our garage into an at home gym. Although we wont have all the luxuries of a gym anymore (all the equipment, machines, dumbbells, etc...), it is more effective...

Cole haan dress shoe

http://forum.bodybuilding.com/attachment.php?attachmentid=6780751&d=1396223469

http://blog.footaction.com/wp-content/uploads/2012/05/falcon1.jpg

And these for a new build...

definitely a troll....Join date

why dont you just cook the eggs...

Will do, linustechtips (youtube channel) has a great unboxing of it. All of his videos are actually great and include unboxings and benchmarking. I wont actually be building for a while but I will...

NZXT Phantom. Purchased on Newegg this morning, should be here in a few days
http://www.hardwaresphere.com/wp-content/uploads/2010/07/nxzt-phantom-full-tower-pc-case-white.jpg

Whey + Milk + Peanut Butter + Oats

Do it man, post results I would love to see what other people come up with and find works for them. Almost like the 2:1 cheesecake thread so we can see what people come up with. Good luck

Watering it down is a good idea, it didn't bother me that it didnt poor though. It would be a good way to try to cut back on some of the calories though. Repped.

Edit: Could also try cutting back...

Yea its per bar, unfortunately due to all the butter/peanut butter theyre kinda high in fat. But they are a much better option then making them with the powdered sugar from a nutritional stand point....

Trainings good, on a cut right now before vacation in three weeks...its tough with these bars around though. So I make myself earn them, every 2 miles ran earns me one bar haha

Thanks Manu! How are things going? Still training hard I am sure

So I made some chocolate peanut butter protein bars and figured I would share what I did because they turned out excellent

I followed this video:
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However in the peanut butter base...

Are you saying you're eating 2869 calories a day, or thats your deficit your eating at meaning 3700-2869 = 831 calories a day? Because if it is the latter id say you have an eating disorder

Eat less.

on the nutrition labels....I may be misunderstanding the question

I personally get the reeses cheese cake, although the snickers looks good also

Pics, or it didn't happen

pen15 club