Going into week 10. No idea how I can lose more weight. Started at 194 at 6'1 and now am 170. I wasn't even fat and people kept saying "why are you going on a diet?" I guess I was. The belt part...
I just want to come and say who the hell came up with week 5 legs? When all said and done it was over 600 reps. I can't walk today. You might think I'm kidding but I really did crawl down my stairs...
From the first to your last pic is almost not believable. I say almost because of all these other pictures but that doesn't even look possible and that's only a month? And that's only 5 pounds or you...
I have so little posts because I just joined. Searched Google and found his program. Had a question and asked. While I understand what you mean when people have little posts, it can be either just...
I know this is all diet but I'm thinking I maybe should have bulked up before going this route, not sure. I'm just sick and tired of my gut. But it is funny, I'm getting stronger and leaner but my...
I'm starting week 3 tomorrow and have done everything by the book but how in the world did I lose 15 pounds? I'm 6'1" 179 and was 194. I did this program to lose my little beer belly but it seems to...
