Search:

I posted above saying that I'm playing Devil's Advocate to see how the forum responds, so yes: quite clear. Relevance of my current or previous usernames: none. Do I thank you for saving me from...

Anyway, I'm done here. The discussion has once again regressed to semantics: how about this situation, or this situation, or this one?

I think all parties here know the truth: no statement can be...

Did you read my response to him? If you set guidelines for anything, by definition, they are not accurate for every single situation (rather, they are a "guide").

I'll answer it for you: many people here want advice to apply to the real world, not advice to give to other forum members.

In the real world, where you're given a small allotment of time to see a...

Hyperammonemia would be due to a urea cycle enzymatic deficiency or a ridiculous amount of muscle proteolysis. So unless you're in rhabdomyolysis, I don't think the smell is ammonia.

Sorry, pugs round around in circles.

Yes, I agree that the absolute amount matters. Daily intake of other foods does not apply to this situation except for in the cases of fatty acids and other...

Oh, and by the way, I'm just playing Devil's advocate here. I am actually an OG IIFYMer (for direct effects on body composition).

Again, I see what you're saying, but there are always assumptions made when a general set of guidelines is set:

-We expect the context to be consistent with the predominating context of health...

Eating over 2g of vitamin C in a day will not cause harm. Plasma saturation via an oral bolus dose occurs at 500mg. In the case of foods which are digested at a slower rate than pills, you have...

Thanks, I could probably run circles around you on the topic of collagen but I'm not here for semantic discussions that this forum has degenerated to.

Ruminant sources of trans fat are generally...

It depends. Do you even phenotropil?

Are you waking up just now?

Repped you

Edit: Found it, doubt it's legit. Why would they have it before XF's own website?

You are once again confusing body composition (which depends on the overall picture) with health (which has fairly clear general characteristics and can be intrinsically unhealthy regardless of...

is it for sale?

They are worthless.

If training fasted, there is a pretty well-documented benefit to pre or postworkout protein.

Strong unaware here. You guys realize that a ****load of scientific journals have found that Herbalife sells hepatoxins (they are currently being sued out the ******* and are under government...

.....lolwut

If processing takes the work out of digestion, then the TEF of the food will be lower but the calories will be the same. Processing a food does not magically add 100 calories. Not that...

Yes, if you feel like getting out of bed, get out of bed. The energy expenditure of light activity vs being completely sedentary is fairly negligible and won't affect your recovery.

If you have a...